#147Non-Diet Personal Trainer: Trainer Consulting & Personal TrainingWhat I’m All About I gain so much joy from fostering relationships with my clients and tea... more30 Jun 202008 MINS08:4930 Jun 2020
#146LPP #143 Being a Chameleon, Acceptance vs. Settling, and Processing Grief with Chelsea ConnorsChelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach... more25 Jun 20201 HR 15 MINS1:15:1625 Jun 2020
#145LPP #142 What To Expect Moving ForwardIt’s always my hope that even if you have a different story that you can hear parts of you... more10 Jun 202006 MINS06:5610 Jun 2020
#144LPP #140 My Birthday ReflectionsIn this weeks Liveng Proof Podcast episode I’m share a recent episode I recorded on my sec... more29 Apr 20201 HR 09 MINS1:09:3629 Apr 2020
#143LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with...Madison Morrigan is a 4x international award winning life coach, speaker, and creator of A... more23 Apr 20201 HR 27 MINS1:27:2623 Apr 2020
#142LPP #138 Eating Disorder & Exercise Addiction Recovery, Healing Chronic Pain, and Navigating Grief w...In this episode I’m chatting with Tamara Braendle Onofre – a holistic health coach & p... more15 Apr 20201 HR 20 MINS1:20:1615 Apr 2020
#141LPP #137 Reclaiming Your Mental Health Experience with Evie O’ConnerEvie O’Conner is a trauma-informed yoga teacher and therapist in training. She is currentl... more02 Apr 20201 HR 30 MINS1:30:4402 Apr 2020
#140LPP # 136 Diastasis Recti, Pelvic Floor, Abdominal Guarding, & Tension Shifting Theory with Jill Zim...Jill Zimmerman, DPT utilizes a movement based approach she unravels the layers of poor pos... more25 Mar 20201 HR 12 MINS1:12:3625 Mar 2020
#139LPP #135 Divorced Parents, She/Her, Depression, ED Recovery, & Cystic Acne with Bri VieiraBri (she/her) is a mental health and lgbtq+ advocate who goes by Little Wandering Soul onl... more18 Mar 20201 HR 13 MINS1:13:5918 Mar 2020
#138LPP #134 Sexual Assault Survivor, She/Her, Healing From Trauma, & Sex Ed. with Haley JakobsonHaley Jakobson is a writer of plays, poetry, and creative non-fiction. When she isn’t scri... more12 Mar 20201 HR 13 MINS1:13:0012 Mar 2020
#137LPP #133 Attachment Styles, Nuances of Conflict, & Self-Forgiveness with Dr. Jenn HardyJenn Hardy, PhD, is a licensed counseling psychologist in private practice in Maryville, T... more04 Mar 20201 HR 16 MINS1:16:1904 Mar 2020
#136LPP #132 Sexual Trauma Recovery & Rewriting “Victim” with Tami Amanda, LCSWTami Amanda Sasson Is a licensed social worker, Personal Betterment Strategist, Yoga Teach... more26 Feb 20201 HR 18 MINS1:18:0426 Feb 2020
#135LPP #131 Diet Culture Recovery, Feminine Archetype, & Effects of Chronic Dieting with Whitney Catala...In this episode I’m chatting with Whitney Catalano, RDN is an anti-diet Registered Dietiti... more19 Feb 20201 HR 09 MINS1:09:4519 Feb 2020
#134LPP #130 Learning How We Have Value, Identity, Labels, & Expectations [Solo] EpisodeIN THIS SOLO EPISODE I’M SHARING: How exercise was modeled to me growing up How this formu... more05 Feb 202032 MINS32:3905 Feb 2020
#133LPP #129 Owning My Voice, Podcasting, & Skills For EmpathsIn this episode, my best gal pal and fellow podcast host, Georgie Morley is taking over as... more29 Jan 20201 HR 11 MINS1:11:0229 Jan 2020
#132LPP #128 Letting Go Of Shame, Dealing With Grief, & Accepting Who You Are with Bo Stegall [9.1.17]In today’s episode I’m throwing back to one of my favorite interviews I have ever done. I’... more23 Jan 20201 HR 56 MINS1:56:1023 Jan 2020
#131LPP #127 My Vyvanse Addiction StoryMY EXPERIENCE WITH VYVANSE: What the mediation initially made me feel like How it impacted... more08 Jan 202043 MINS43:3608 Jan 2020
#130LPP #126 Takeaways From 2019TAKEAWAYS I LEARNED IN 2019: Overcoming (A HUGE) Fear Redefining “doing my best” Embracing... more31 Dec 201926 MINS26:5431 Dec 2019
#129LPP #125 Feeling Like An Outsider [SOLO]In this episode I’m sharing about my experience of feeling like I didn’t get the memo on h... more27 Nov 201918 MINS18:5127 Nov 2019
#128LPP #124 A Recent ‘Failure’ [Solo Episode]In this episode I’m take a leap and getting super vulnerable with you. I’m sharing about a... more20 Nov 201943 MINS43:1220 Nov 2019
#127LPP #123 Orthorexia: What is it? & My Personal ExperienceIN THIS EPISODE: + What is orthorexia? + What are the hallmark symptoms?+ My personal expe... more16 Oct 201939 MINS39:0516 Oct 2019
#126LPP #122 Craniosacral Therapy, Holding Space for Healing, & Ecstatic Dance with Caitlin SchmittCaitlin Schmitt is a physical therapist, massage therapist, and craniosacral therapy pract... more10 Oct 20191 HR 25 MINS1:25:5210 Oct 2019
#125LPP #121 Spontaneous Sobriety, Mommy Wine Culture, & Eating Disorder Recovery with Celeste YvonneCeleste is the popular writer and personality behind andwhatamom.com who writes about choo... more25 Sep 20191 HR 27 MINS1:27:3225 Sep 2019
#124LPP #120 Energetic Healing with Julie RyanIt’s safe to say that today’s guest Julie Ryan wears many hats. She is a businesswoman, an... more18 Sep 20191 HR 18 MINS1:18:0618 Sep 2019
#123LPP #119 Reclaiming Your Power & Reconnecting To Your Intuition with Engrid Latina, Kat Beck, & Dr. ...This is a VERY special episode because it is the recording of my very first ever LIVE podc... more11 Sep 20191 HR 09 MINS1:09:1811 Sep 2019
#122LPP #118 The Effects of Diet Culture [SOLO]In this episode I’m coming to you solo with a preview of my first ever LIVE podcast event ... more04 Sep 201935 MINS35:0404 Sep 2019
#121LPP #117 Sober Curious & Living a Alcohol-Free lifestyle with Jackie MerrimanToday I am speaking with Jackie Merriman, the founder of Sober Magic. In this episode Jack... more31 Jul 20191 HR 22 MINS1:22:4531 Jul 2019
