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Radio Naturopath

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Fran Storch, N.D. and Ron Manizza

Call-in talk show about health and natural medicine

#45

Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress

This week, I talked specifically about how to lower triglycerides, since I have a number o... more

14 Aug 2025

00 MINS

00:00

14 Aug 2025

#44

Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides

This week, I talked about how ultraprocessed foods really aren’t good for you, and o... more

14 Aug 2025

00 MINS

00:00

14 Aug 2025

#43

Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

This week, I talked about yummy taro root, which can be used like a potato in soups and sa... more

14 Aug 2025

00 MINS

00:00

14 Aug 2025

#42

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athl...

This week, I talked about my experience with having a lumbar spinal cortisone shot at UCon... more

06 Aug 2025

00 MINS

00:00

06 Aug 2025

#41

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

This week I talked about my spinal stenosis, how I’m managing, what the MRI said, an... more

06 Aug 2025

00 MINS

00:00

06 Aug 2025

#40

Radio Naturopath Episode 493: Why Your Pollen Allergies Are Worse; Getting Adequate Protein for Vega...

This week we talked about WHY we’re all seeing those massive clouds of yellow blowin... more

06 Aug 2025

00 MINS

00:00

06 Aug 2025

#39

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

This week, we talked about two essential amino acids that are harder to obtain in a vegan ... more

05 Jul 2025

00 MINS

00:00

05 Jul 2025

#38

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Functio...

This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralg... more

04 Jun 2025

00 MINS

00:00

04 Jun 2025

#37

Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

This week, I talked about how you see this studies about how eating 2 cups of mango or 1 c... more

28 May 2025

00 MINS

00:00

28 May 2025

#36

Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density

This week, I was back on with Ron after a while so got to catch up with him on the air. He... more

21 May 2025

00 MINS

00:00

21 May 2025

#35

Radio Naturopath Episode 489: Sucralose and Appetite, Alzheimer’s & Sleep, Galveston Menopause Diet

This week I discussed how sucralose, the artificial sweetener, has been studied to INCREAS... more

08 May 2025

00 MINS

00:00

08 May 2025

#34

Radio Naturopath Episode 488: Electrolytes, Fluroide in Water, ADHD and Sugar, Allergies

This week, I talked a little about how important it is to drink water, especially with ele... more

30 Apr 2025

00 MINS

00:00

30 Apr 2025

#33

Radio Naturopath Episode 487: ADHD and Food Dyes

This week, we talked about ADHD and food dyes, since RFK Jr. has been pressing for getting... more

23 Apr 2025

00 MINS

00:00

23 Apr 2025

#32

Radio Naturopath Episode 486: Rest That Cold, Don’t Stress About Menopause Weight!

This week, we reviewed healing from a cold, and then went on to more information about how... more

16 Apr 2025

00 MINS

00:00

16 Apr 2025

#31

Radio Naturopath Episode 484: Osteoarthrits, Green Lipped Mussel, Knee Exercises, Newer Obesity Meas...

This week, we wrapped up osteoarthritis for a while, doing a deeper dive into green-lipped... more

02 Apr 2025

00 MINS

00:00

02 Apr 2025

#30

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

This week, we gave a little advice on the use of toothpaste with prebiotic to support heal... more

26 Mar 2025

00 MINS

00:00

26 Mar 2025

#29

Radio Naturopath Episode 482: More on the Measles Outbreak, Daylight Savings Time: Can We Not?

This was the first week I’d actually BEEN to the Know Your Farmer’s Fair so th... more

20 Mar 2025

00 MINS

00:00

20 Mar 2025

#28

Radio Naturopath Episode 481: Caffeine Withdrawal, Measles Outbreak, Tallow vs. Seed Oils for Frying

This week, we talked about caffeine withdrawal. What fun! But you CAN get through the symp... more

12 Mar 2025

00 MINS

00:00

12 Mar 2025

#27

Radio Naturopath Episode 480: Find Your Max Heart Rate, More Help for Osteoarthritis

220-your age is NOT the best way to go! The Norwegian University of Science and Technology... more

06 Mar 2025

00 MINS

00:00

06 Mar 2025

#26

Radio Naturopath Episode 479: Know Your Farmer Fair, Help for Political Stress

This week, we talked about Ron’s experience with the chiropractor. He’s a fan!... more

26 Feb 2025

00 MINS

00:00

26 Feb 2025

#25

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomac... more

20 Feb 2025

00 MINS

00:00

20 Feb 2025

#24

Radio Naturopath Episode 477: Valentine’s Day: Chocolate for Health, Home-Cooked Valentine’s Day

It’s almost Valentine’s Day, which is also Ron and my 20th anniversary! 20 yea... more

12 Feb 2025

00 MINS

00:00

12 Feb 2025

#23

Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies for Osteoarthritis

This week, I talked about green lipped mussel, which has a funny name. It’s a little... more

05 Feb 2025

00 MINS

00:00

05 Feb 2025

#22

Radio Naturopath Episode 475: Ron’s Spinal Healing, More New Year’s Resolutions You Can Actually Do

Today I got reacquainted with Ron, with whom I haven’t made a show since November, a... more

29 Jan 2025

00 MINS

00:00

29 Jan 2025

#21

Radio Naturopath Episode 474: New Year’s Resolutions You Can Actually Keep!

This week we talked about New Year’s Resolutions that are actually accessible, that ... more

22 Jan 2025

00 MINS

00:00

22 Jan 2025

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#45

Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress

#44

Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides

#43

Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

#42

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athl...

#41

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

#40

Radio Naturopath Episode 493: Why Your Pollen Allergies Are Worse; Getting Adequate Protein for Vega...

#39

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

#38

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Functio...

#37

Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

#36

Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density

#35

Radio Naturopath Episode 489: Sucralose and Appetite, Alzheimer’s & Sleep, Galveston Menopause Diet

#34

Radio Naturopath Episode 488: Electrolytes, Fluroide in Water, ADHD and Sugar, Allergies

#33

Radio Naturopath Episode 487: ADHD and Food Dyes

#32

Radio Naturopath Episode 486: Rest That Cold, Don’t Stress About Menopause Weight!

#31

Radio Naturopath Episode 484: Osteoarthrits, Green Lipped Mussel, Knee Exercises, Newer Obesity Meas...

#30

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

#29

Radio Naturopath Episode 482: More on the Measles Outbreak, Daylight Savings Time: Can We Not?

#28

Radio Naturopath Episode 481: Caffeine Withdrawal, Measles Outbreak, Tallow vs. Seed Oils for Frying

#27

Radio Naturopath Episode 480: Find Your Max Heart Rate, More Help for Osteoarthritis

#26

Radio Naturopath Episode 479: Know Your Farmer Fair, Help for Political Stress

#25

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

#24

Radio Naturopath Episode 477: Valentine’s Day: Chocolate for Health, Home-Cooked Valentine’s Day

#23

Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies for Osteoarthritis

#22

Radio Naturopath Episode 475: Ron’s Spinal Healing, More New Year’s Resolutions You Can Actually Do

#21

Radio Naturopath Episode 474: New Year’s Resolutions You Can Actually Keep!