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The Tennis Files Podcast

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Tennis Files LLC

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

#423

TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

On Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview... more

10 Dec 2025

12 MINS

12:13

10 Dec 2025

#422

TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

On Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic... more

26 Nov 2025

52 MINS

52:52

26 Nov 2025

#421

TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex C...

On Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis c... more

19 Nov 2025

52 MINS

52:12

19 Nov 2025

#420

TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh

On Episode 420 of The Tennis Files Podcast, I interviewed Kevin Hsieh about his journey fr... more

05 Nov 2025

38 MINS

38:57

05 Nov 2025

#419

TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned

On Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from t... more

22 Oct 2025

24 MINS

24:17

22 Oct 2025

#418

TFP 418: Top 10 Doubles Blunders + Tennis Con 9 Preview with Peter Freeman

On Episode 418 of The Tennis Files Podcast, Peter Freeman and I will talk about the top 10... more

15 Oct 2025

47 MINS

47:49

15 Oct 2025

#417

TFP 417: Smarter Gear for Everyday Tennis Players with ADV Founder Lavie Sak

On Episode 417 of The Tennis Files Podcast, I interviewed Lavie Sak, founder of ADV (Advan... more

08 Oct 2025

44 MINS

44:57

08 Oct 2025

#416

TFP 416: 7 Game-Changing Doubles Lessons From Pete & Mehrban’s Atlanta Camp

On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles l... more

01 Oct 2025

14 MINS

14:04

01 Oct 2025

#415

TFP 415: Top 10 Doubles Tactics from the 2025 US Open

On Episode 415 of The Tennis Files Podcast, coach Peter Freeman and Mehrban Iranshad will ... more

17 Sep 2025

1 HR 03 MINS

1:03:36

17 Sep 2025

#414

TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai

On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest b... more

03 Sep 2025

58 MINS

58:10

03 Sep 2025

#413

TFP 413: Fixing a Shallow Racket Drop: 3 Keys to a More Powerful Serve

On Episode 413 of The Tennis Files Podcast, we’ll talk about how to fix a shallow racket d... more

20 Aug 2025

12 MINS

12:41

20 Aug 2025

#412

TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power

On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that ad... more

13 Aug 2025

13 MINS

13:08

13 Aug 2025

#411

TFP 411: What Poker Taught Me About Winning More Tennis Matches

On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning... more

30 Jul 2025

15 MINS

15:20

30 Jul 2025

#410

TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode ... more

02 Jul 2025

1 HR 19 MINS

1:19:43

02 Jul 2025

#409

TFP 409: Why Tennis Knowledge Isn’t Power—with Peter Freeman

On Episode 409 of The Tennis Files Podcast, coach Peter Freeman from Crunch Time Coaching ... more

25 Jun 2025

40 MINS

40:22

25 Jun 2025

#408

TFP 408: A Sectionals Heartbreaker – Our 9.0 Mixed Journey

On Episode 408 of The Tennis Files Podcast, I’ll take you behind the scenes of a dramatic,... more

18 Jun 2025

13 MINS

13:29

18 Jun 2025

#407

TFP 407: Alcaraz vs Sinner: The Stats That Decided a French Open Classic

On Episode 407 of The Tennis Files Podcast, we’re diving into one of the most thrilling Fr... more

11 Jun 2025

14 MINS

14:59

11 Jun 2025

#406

TFP 406: The Small Grip Fixes That Transformed My Game

Episode Summary: On this solo episode of the podcast, Mehrban dives deep into one of the m... more

05 Jun 2025

18 MINS

18:31

05 Jun 2025

#405

TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Ser...

[From the archive: This episode was originally recorded and published in 2022] On Episode ... more

30 Apr 2025

53 MINS

53:48

30 Apr 2025

#404

TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2...

[From the archive: This episode was originally recorded and published in 2022] On Episode ... more

23 Apr 2025

50 MINS

50:18

23 Apr 2025

#403

TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode ... more

16 Apr 2025

25 MINS

25:57

16 Apr 2025

#402

TFP 402: How to Develop A Unique Tennis Brand with Furi Sport's Erick Mathelier – From the 2022 arch...

[From the archive: This episode was originally recorded and published in 2022] On Episode ... more

09 Apr 2025

46 MINS

46:56

09 Apr 2025

#401

TFP 401: How to Choose The Best Strings for Your Game with Richard Groenewold – From the 2022 archiv...

Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adc... more

02 Apr 2025

1 HR 22 MINS

1:22:42

02 Apr 2025

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#423

TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

#422

TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

#421

TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex C...

#420

TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh

#419

TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned

#418

TFP 418: Top 10 Doubles Blunders + Tennis Con 9 Preview with Peter Freeman

#417

TFP 417: Smarter Gear for Everyday Tennis Players with ADV Founder Lavie Sak

#416

TFP 416: 7 Game-Changing Doubles Lessons From Pete & Mehrban’s Atlanta Camp

#415

TFP 415: Top 10 Doubles Tactics from the 2025 US Open

#414

TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai

#413

TFP 413: Fixing a Shallow Racket Drop: 3 Keys to a More Powerful Serve

#412

TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power

#411

TFP 411: What Poker Taught Me About Winning More Tennis Matches

#410

TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives

#409

TFP 409: Why Tennis Knowledge Isn’t Power—with Peter Freeman

#408

TFP 408: A Sectionals Heartbreaker – Our 9.0 Mixed Journey

#407

TFP 407: Alcaraz vs Sinner: The Stats That Decided a French Open Classic

#406

TFP 406: The Small Grip Fixes That Transformed My Game

#405

TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Ser...

#404

TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2...

#403

TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives

#402

TFP 402: How to Develop A Unique Tennis Brand with Furi Sport's Erick Mathelier – From the 2022 arch...

#401

TFP 401: How to Choose The Best Strings for Your Game with Richard Groenewold – From the 2022 archiv...