The Terri Cole Show podcast

The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

 

#792

791 Stop People-Pleasing with Meg Josephson

The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhoo... more

Yesterday

35 MINS

35:46

Yesterday


#791

790 Setting better boundaries for career success

Are you managing other people's feelings more than you're managing your business? Are you ... more

09 Dec 2025

22 MINS

22:21

09 Dec 2025


#790

789 Overcome Your People-Pleasing Habits with Beatriz Albina

Are you stuck in people-pleasing, perfectionism, and emotional exhaustion? Nurse practitio... more

04 Dec 2025

33 MINS

33:46

04 Dec 2025


#789

788 From Anti-Aging to Pro-Living

Do you feel like you're trying to outrun the clock when it comes to aging? Is there a part... more

02 Dec 2025

23 MINS

23:18

02 Dec 2025


#788

787 Master Relationship Stages with Thais Gibson

If you've ever felt like your relationship was falling apart and didn't know why, this is ... more

27 Nov 2025

44 MINS

44:49

27 Nov 2025


#787

786 Meet Your Inner Child

Was love or support inconsistent in your family of origin? Do you ever feel yourself respo... more

25 Nov 2025

24 MINS

24:30

25 Nov 2025


#786

785 Trauma Bonds, Toxic Love & Breaking Free with Dr. Nadine Macaluso

Are you trapped in a relationship that swings between love and pain? Dr. Nadine Macaluso, ... more

20 Nov 2025

34 MINS

34:51

20 Nov 2025


#785

784 Nature renews itself every season– Here's how you can renew yourself, too!

As seasons change, our energy shifts too. Even if you live in a place without big weather ... more

18 Nov 2025

24 MINS

24:24

18 Nov 2025


#784

783 Boundaries + Parenting with Dafna Lender

Struggling with boundaries? Attachment expert Daphna Lender reveals why "gentle parenting"... more

13 Nov 2025

38 MINS

38:12

13 Nov 2025


#783

782 The Art of Taking Feedback Well

Be honest. Have you ever felt your walls go up when someone gives you feedback? Maybe your... more

11 Nov 2025

22 MINS

22:27

11 Nov 2025


#782

781 Cure Your Mother-in-Law Drama with Dr. Tracy Dalgleish

Your mother-in-law isn't the problem. The lack of clear boundaries is. Dr. Tracy Dalgleish... more

06 Nov 2025

35 MINS

35:49

06 Nov 2025


#781

780 Why You Freeze Around Authority Figures and How to Take Your Power Back

Do you ever shrink, freeze, or overreact with authority figures? It could happen with a b... more

04 Nov 2025

24 MINS

24:40

04 Nov 2025