The Terri Cole Show

How do you feel about Valentine’s Day? Do you often find yourself disappointed? Does it ma... more

Some say you should never talk about politics, religion, or money in polite company – But ... more

Is setting boundaries intimidating because you worry that people will get mad or abandon y... more

Today I have the pleasure of sharing a chat with my long-time friend and repeat guest Chri... more

Do you reluctantly agree to things you’d rather not do because you don’t know how to say n... more

Today I’m chatting with Jillian Turecki about her new book, It Begins with You: The 9 Hard... more

Are you overly invested in the feeling states, situations, careers, circumstances, and rel... more

Today John and I are doing something new for the show– We’re both interviewing each other ... more

Are you tired of being the one doing all the things for all the people? Are you the point ... more

Today, I’m sharing a chat with Katie Bramlett about her perfectionism, self-acceptance, an... more

How do you relate to time?  Are you someone who’s always late or meticulously early? Do yo... more

On today’s episode, I’m chatting with Andrea Owen to explore the journey of self-discovery... more

Physical and verbal abuse are not the only kinds of childhood trauma that can impact us in... more

On today’s episode, I’m so stoked to talk to Dr. Sara Gottfried, a medical doctor and horm... more

Is the way you care for people in your life more like codependency than real, authentic lo... more

Today, I’m sharing a chat with my new-old friend Britt Frank– We met so recently, but it f... more

When you have a rough interaction with someone, a disappointing outcome, or you get bad ne... more

I am thrilled to welcome my pal, author, podcaster, and teacher, Cathy Heller, to the show... more

How much anxiety and fear are you walking around with on a daily basis?  If you struggle w... more

I am so excited to have my new pal, Cheryl Burke, on the show to talk all about why she's ... more

Do you find yourself doomscrolling more than ever? Does the news of what’s happening in th... more

I am so excited to welcome psychotherapist and author Israa Nasir to the show to talk abou... more

Do your friendships feel unbalanced?  Are certain friendships draining? Do your friends di... more

Have financial boundaries been hard for you? Do you tend to spend more than you make? Does... more

When something good happens for you, do you ever think, “Wow, I hope I don't get found out... more

When something good happens for you, do you ever think, “Wow, I hope I don't get found out... more

Do you ever get so close to achieving a goal, and then something stops you from achieving ... more