Live Happy Now podcast

Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

 

#612

Navigating Loneliness During the Holidays With Dr. Jody Carrington

The holidays are a time for togetherness — so why do so many people feel lonely during thi... more

09 Dec 2025

32 MINS

32:32

09 Dec 2025


#611

Destressing From the Holidays With Travis McNulty

As the holidays approach and everyone gets busier than ever, feelings of goodwill can give... more

02 Dec 2025

24 MINS

24:00

02 Dec 2025


#610

Healing Mother Daughter Tensions During the Holidays With Leslie and Lindsey Glass

As the holidays approach, it’s time to plan family gatherings — and that can often mean st... more

25 Nov 2025

35 MINS

35:13

25 Nov 2025


#609

Finding Purpose at Work With Greg Kettner

Unhappiness at work is a growing problem, but reconnecting with purpose can change everyth... more

18 Nov 2025

20 MINS

20:28

18 Nov 2025


#608

The Science of Being Thankful With Michelle Palmer Jones and Paula Felps

November is National Gratitude Month, and that makes it a great time to talk about what ne... more

11 Nov 2025

21 MINS

21:00

11 Nov 2025


#607

Celebrating Solitude With Dr. Robert Coplan

We’ve heard a lot about the dangers of loneliness, but how is loneliness different from so... more

04 Nov 2025

29 MINS

29:51

04 Nov 2025


#606

Outsmarting Seasonal Depression With Dr. Hannah Nearney

We’re getting ready to turn back our clocks this weekend, and for some people, the shorter... more

28 Oct 2025

25 MINS

25:09

28 Oct 2025


#605

The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps

Halloween might be all about ghosts, costumes, and candy—but science says it’s also a powe... more

21 Oct 2025

19 MINS

19:07

21 Oct 2025


#604

From Stress to Stillness With Dr. Seth J. Gillihan

If you’re dealing with feelings of stress and anxiety, you’re not alone! But this week, ho... more

14 Oct 2025

24 MINS

24:47

14 Oct 2025


#603

Creating True Connectability With Anna Runkle

One of the most universal struggles today is a feeling of disconnection, so this week host... more

07 Oct 2025

28 MINS

28:25

07 Oct 2025


#602

Busting Mental Health Myths With Joe Nucci

What if everything you believe about mental health is wrong? In this episode, host Paula F... more

30 Sep 2025

27 MINS

27:47

30 Sep 2025


#601

The ABC’s of Happiness With Klaudia Mitura

What if practicing happiness was as simple as learning your ABC’s? This week, host Paula F... more

23 Sep 2025

23 MINS

23:18

23 Sep 2025