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The Mental Health Today Show

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John Cordray

The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help. [https://johncordray.com] (https://johncordray.com)

#196

Ketamine Psychotherapy - Cutting Through Hype And Fear: Sharon Niv

In this episode, John Cordray interviews Dr. Sharone Niv, a cognitive psychologist and co-... more

08 Dec 2025

35 MINS

35:06

08 Dec 2025

#195

The Impact of Narcissism on Relationships: Dr. Anthony Mazzella

In this episode, John Cordray interviews Dr. Anthony Mazzella, a psychoanalyst with over 2... more

01 Dec 2025

37 MINS

37:06

01 Dec 2025

#194

Calming Teenage Anxiety: Sophia Vale Galano, LCSW

In this conversation, John Cordray and Sophia Vale Galano discuss the pressing issue of te... more

24 Nov 2025

33 MINS

33:14

24 Nov 2025

#193

Cultural Insights Into Adolescent Mental Health: Will Dobud, PhD

In this conversation, John Cordray interviews Dr. Will Dobud, a researcher and educator sp... more

10 Nov 2025

28 MINS

28:34

10 Nov 2025

#192

Life Coaching For The Stressed-Out Parent with Shruti Trivedi

In this episode, John Cordray interviews Shruti Trivedi, a certified life coach who specia... more

27 Oct 2025

31 MINS

31:42

27 Oct 2025

#191

Rewiring Trauma Responses Through Critical Memory Integration: Estefana Johnson

Join us on the Mental Health Today Show as John Cordray welcomes Estefana Johnson, a licen... more

11 Aug 2025

37 MINS

37:10

11 Aug 2025

#190

How To Be Permanently Be Free of Fear, Doubt, and Anxiety: Daniel Packard

In this episode of The Mental Health Today Show, John Cordray and Daniel Packard explore t... more

07 Jul 2025

53 MINS

53:35

07 Jul 2025

#189

Growing Younger and Reversing Alzheimer’s: Ellen Wood

In this episode of the Mental Health Today show, host John Cordray interviews Ellen Wood, ... more

28 Apr 2025

26 MINS

26:14

28 Apr 2025

#188

Developing an Unfair Advantage to Live Your Best Life: Alex Feinberg

In this conversation, Alex Feinberg shares his journey from aspiring professional baseball... more

17 Mar 2025

29 MINS

29:24

17 Mar 2025

#187

3 Toxic Syndromes of Comparison

John Cordray, a Licensed Professional Counselor, explores the pervasive issue of compariso... more

03 Mar 2025

15 MINS

15:00

03 Mar 2025

#186

Creating Psychologically Safe Workplaces: Ed DeAngelis

Ed DeAngelis is the CEO of EDA Contractors, and he is championing the message of creating ... more

06 Jan 2025

40 MINS

40:44

06 Jan 2025

#185

Ketamine Therapy for Treatment-Resistant Depression: Dr. Irfan Fauq

The value of intramuscular ketamine for treatment-resistant depression at Sierra Tucson; n... more

19 Aug 2024

30 MINS

30:04

19 Aug 2024

#184

Telepsychiatry and Addiction Treatment for Rural America: Eric Arzubi, MD

I was pleased to talk with Dr. Eric Arzubi, the CEO and Co-founder of Frontier Psychiatry.... more

22 Jul 2024

40 MINS

40:57

22 Jul 2024

#183

How Limiting Beliefs Are Keeping You Stuck: John Cordray

Do you ever feel like something is holding you back from reaching your full potential? In... more

17 Jun 2024

33 MINS

33:45

17 Jun 2024

#182

Fleeing the Shadow of Her Father's Influence: Author Sally Lee Stewart

Sally Lee Stewart is the author of The Angle of Vanishing Stability: A Tale of Love, Loss,... more

03 Jun 2024

31 MINS

31:50

03 Jun 2024

#181

How Songwriting With Soldiers Is Impacting Veterans: Kevin Reeder

Kevin Reeder, PhD. currently serves as the Program Manager of the Outpatient PTSD Clinic a... more

20 May 2024