Telling it like it is, the activist and entrepreneur Meg Mathews shares her menopause story, from misdiagnosis to osteoporosis, with Lorraine and Trish. Find out how she coped when severe anxiety took hold, and how HRT, diet and exercise have made her strong again.&nbsp;Plus: helping stressed teens, cleansing balms and the joys of cold-water swimming.&nbsp;If you’d like to join the conversation, please send us your story via postcard to:&nbsp;&nbsp;Postcards from MidlifeThe Sunday Times Style1 London BridgeStreet&nbsp;London,SE1 9GF&nbsp;&nbsp;Or find us on <a href="http://www.postcardsfrommidlife.co.uk/" rel="noopener noreferrer" target="_blank">www.postcardsfrommidlife.co.uk</a>&nbsp;&nbsp;TWITTER: @SundayTimesLC | @TrishHalpin&nbsp;&nbsp;And INSTAGRAM: @SundayTimesLorraine | @TrishoftheDay &nbsp; For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

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Meg Mathews’s menopause story — and how she got strong again

The Times