This week we celebrate Mental Health Awareness Week which is taking place from 12 -18th May and the theme is ‘Community’. We are delighted to welcome Mark Rowland, the Chief Executive of the Mental Health Foundation to the Club to talk all about it. To hear more about their work and for information please visit <a href="https://www.mentalhealth.org.uk/">https://www.mentalhealth.org.uk/</a>

     For <a href="https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/online-mental-health-support">online mental health support services</a> or to <a href="https://www.mentalhealth.org.uk/explore-mental-health/get-help">get help from mental health organisation</a>s: 
<ul>
 <li>
Samaritans: Offer free emotional support 24/7. Call 116 123. 
</li>
 <li>
Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7. 
</li>
 <li>
CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat <a href="https://www.thecalmzone.net/get-support#open-calmbot">here</a>. 
</li>
 <li>
The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments. 
</li>
</ul>

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