Produced by Adam Montiel <a href="https://www.instagram.com/adamontheair/?hl=en">@adamontheair</a> of <a href="https://podcasts.apple.com/us/podcast/up-adam-with-adam-montiel/id1508232984">Up + Adam with Adam Montiel</a> podcast.
Music by <a href="https://www.inferiordecorators.com/">Inferior Decorators</a> on <a href="https://open.spotify.com/artist/7mwJRMSGbchsepziTe2Zqi?si=3T5MjVyJTXWt7wKlMLxu5g&nd=1&dlsi=7dce03bbd91a43ce">Apple</a>, <a href="https://open.spotify.com/artist/7mwJRMSGbchsepziTe2Zqi?si=3T5MjVyJTXWt7wKlMLxu5g&nd=1&dlsi=2412cad1a52643e2">Spotify</a>, and <a href="https://inferiordecorators.bandcamp.com/album/oops">Bandcamp.</a>
<a href="mailto:midlifesurfer@gmail.com">midlifesurfer@gmail.com</a>
<a href="http://midlifesurfer.com/">http://midlifesurfer.com</a>
Instagram: <a href="https://www.instagram.com/midlifesurferpodcast/?hl=en">@midlifesurferpodcast</a>

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