In this episode, we’re opening the group chat to listener submissions about what deserves a firm (and perhaps permanent) no-contact heading into 2026. Consider this your permission slip to protect your peace and maybe block a few things while you’re at it. Plus, Knox and Jamie have a rare mutual green light.Relevant links:&nbsp;<ul><li>Our full show notes are at <a href="https://knoxandjamie.com/638" rel="noopener noreferrer" target="_blank">knoxandjamie.com/638</a></li><li>Celebrate Knox’s Birthday by going to <a href="http://knoxandjamie.com/signup" rel="noopener noreferrer" target="_blank">knoxandjamie.com/signup</a> and using code HBDKNOX for 60% off one month of any Patreon tier (offer valid for free, cancelled, or new subscribers)</li><li><a href="https://www.instagram.com/p/DSJSPkUEf01/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank">See the art and read the IG Comments</a> | <a href="https://www.instagram.com/p/DSJSPkUEf01/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==" rel="noopener noreferrer" target="_blank">No-Contact explainer</a>&nbsp; | <a href="https://podcasts.apple.com/us/podcast/oprah-explores-the-rising-trend-of-going-no-contact/id1782960381?i=1000738306637" rel="noopener noreferrer" target="_blank">Oprah’s podcast episode</a>&nbsp;</li><li>Jamie, Knox and Erin’s No-Contact Mentions: <a href="https://www.nytimes.com/2025/11/26/opinion/thanksgiving-family-fighting.html" rel="noopener noreferrer" target="_blank">Mel Robbins op Ed (via NYT)</a> | <a href="https://www.yahoo.com/news/videos/john-cena-breaks-silence-final-013127685.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAACYZRAHiy7jsJ7m6ggnwyV8V8ktnLmR0MnTpAWe8vVdEkwQyVHqXG0VlSYr0G7lmvtJYSifu8qkNKKVq-brQS9DZBVF4PwL3PVcAKXMs8iBdvsxgTvWvmZWxxqtgWCkrqEYbdK4KD8ojMSMXn4LNZ2YtiN865pBWSRD5DZWj9Y92" rel="noopener noreferrer" target="_blank">John Cena</a> | <a href="https://www.justwatch.com/us/tv-show/welcome-to-derry" rel="noopener noreferrer" target="_blank">IT: Welcome to Derry</a> | <a href="https://www.npr.org/2025/12/13/nx-s1-5643517/michigan-football-coach-sherrone-moore-charged-stalking" rel="noopener noreferrer" target="_blank">Michigan Football Controversy</a>&nbsp;</li><li>Drive-bys: <a href="https://goldenglobes.com/articles/25-podcasts-announced-as-eligible-for-golden-globes/" rel="noopener noreferrer" target="_blank">Podcast Golden Globes Nominees</a> | <a href="https://support.tiktok.com/en/safety-hc/account-and-user-safety/user-safety#5" rel="noopener noreferrer" target="_blank">You can filter keywords?!</a> | <a href="https://store.moma.org/?_gl=1*s4cw0e*_gcl_au*MTE3ODE5ODU4MS4xNzY1OTEyNDIz*_ga*MTgwODkyMjcxNi4xNzY1OTEyNDI0*_ga_8QY3201SLC*czE3NjU5MTI0MjMkbzEkZzAkdDE3NjU5MTI0MjMkajYwJGwwJGgw*_fplc*YSUyRlhhbEF5VVI0RTVUOWxYaXZQUFJBN09yaGhkV1pMUGNDWXdiSGI1VXNvWW9CbVNJR0VDQk5XJTJCZFJRJTJCSU96MTBNVDI1MEVBUjE4djQxdk1TVVdGT044Z1I5MFEzdklqak9ubGNHdmczSHhtaVBTcGlmJTJGamdWSUlVdUNyJTJGZyUzRCUzRA.." rel="noopener noreferrer" target="_blank">Try to guess what Jamie got her Niece here</a> | <a href="https://amzn.to/44x7bqJ" rel="noopener noreferrer" target="_blank">Will Ferrell & Reese Witherspoon movie</a> | <a href="https://brimckoy.com/?s=Soup&fbclid=PAQ0xDSwOu_WZleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafDg1CoK7XU2m_l2m6HRcUNwse4q3CguCxD1SP0lioxo07dtIc-erXXXwTvgw_aem_YXjOcp8oIz_WrHUCe0bAsw" rel="noopener noreferrer" target="_blank">Soup Season</a> | <a href="https://erinhmoon.substack.com/" rel="noopener noreferrer" target="_blank">Erin’s Substack</a> | <a href="https://knoxmccoy.substack.com/" rel="noopener noreferrer" target="_blank">Knox’s Substack</a></li><li>Thanks to our contributors: <a href="https://www.instagram.com/spearsdana/" rel="noopener noreferrer" target="_blank">@spearsdana</a>; <a href="https://www.instagram.com/taylorsarkisian" rel="noopener noreferrer" target="_blank">@taylorsarkisian</a>; <a href="https://www.instagram.com/brandisanders" rel="noopener noreferrer" target="_blank">@brandisanders</a>; <a href="https://www.instagram.com/kristineponten" rel="noopener noreferrer" target="_blank">@kristineponten</a>; <a href="https://www.instagram.com/eltonfineart" rel="noopener noreferrer" target="_blank">@eltonfineart</a>; <a href="https://www.instagram.com/alananardini" rel="noopener noreferrer" target="_blank">@alananardini</a>; <a href="https://www.instagram.com/hannahshort15" rel="noopener noreferrer" target="_blank">@hannahshort15</a>; <a href="https://www.instagram.com/whitneyrporter" rel="noopener noreferrer" target="_blank">@whitneyrporter</a>; <a href="https://www.instagram.com/rachelbausili" rel="noopener noreferrer" target="_blank">@rachelbausili</a>; <a href="https://www.instagram.com/thejendiagram" rel="noopener noreferrer" target="_blank">@thejendiagram</a>; <a href="https://www.instagram.com/shakeitwsarah" rel="noopener noreferrer" target="_blank">@shakeitwsarah</a>; <a href="https://www.instagram.com/akutanzi" rel="noopener noreferrer" target="_blank">@akutanzi</a>&nbsp;</li></ul>Bonus segment:&nbsp;Head to <a href="http://knoxandjamie.com/patreon" rel="noopener noreferrer" target="_blank">knoxandjamie.com/patreon</a> and subscribe to the Friends with Benefots level to listen to this episode in its entirety ad-free!<a href="http://knoxandjamie.com/sponsors" rel="noopener noreferrer" target="_blank">Episode sponsors</a>:&nbsp;<ul><li><a href="https://mackweldon.com/" rel="noopener noreferrer" target="_blank">Mack Weldon (code: POPCAST)</a> | <a href="https://auraframes.com/" rel="noopener noreferrer" target="_blank">Aura Frames (code: POPCAST)</a> | <a href="http://betterwild.com/popcast" rel="noopener noreferrer" target="_blank">Betterwild</a> |<a href="http://factormeals.com/popcast50off" rel="noopener noreferrer" target="_blank"> Factor (code: POPCAST50OFF)</a> | <a href="http://warbyparker.com/popcast" rel="noopener noreferrer" target="_blank">Warby Parker</a> | <a href="http://getsoul.com" rel="noopener noreferrer" target="_blank">Soul CBD (code: POPCAST)</a> | <a href="http://rocketmoney.com/popcast" rel="noopener noreferrer" target="_blank">Rocket Money</a> | <a href="http://quince.com/pop" rel="noopener noreferrer" target="_blank">Quince</a></li></ul><hr> Hosted on Acast. 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