Suleika Jaouad is the author of the memoir Between Two Kingdoms and the new Book of Alchemy—she’s also a lifelong journaler. In this episode, Adam and Suleika reflect on how Suleika’s journaling practice has helped her through cancer, discuss the art and science of journaling, and brainstorm creative ways to incorporate it into reflection and relationships. They also chat about Suleika and her husband Jon Batiste’s shared love of prank calls and bond over a mutual hatred of the common advice to live every day like it’s your last.Host & GuestHost: Adam Grant (Instagram: <a href="https://www.instagram.com/adamgrant/" rel="noopener noreferrer" target="_blank">@adamgrant</a> | LinkedIn: <a href="https://www.linkedin.com/in/adammgrant" rel="noopener noreferrer" target="_blank">@adammgrant</a> | Website: <a href="https://adamgrant.net/" rel="noopener noreferrer" target="_blank">https://adamgrant.net/</a>)Guest: Suleika Jaouad (Instagram: <a href="https://www.instagram.com/suleikajaouad/" rel="noopener noreferrer" target="_blank">@suleikajaouad</a> | Website: <a href="https://www.suleikajaouad.com/" rel="noopener noreferrer" target="_blank">https://www.suleikajaouad.com/</a>)Follow TED!&nbsp;X:<a href="https://www.twitter.com/TEDTalks" rel="noopener noreferrer" target="_blank"> https://www.twitter.com/TEDTalks</a>Instagram:<a href="https://www.instagram.com/ted" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/ted</a>Facebook:<a href="https://facebook.com/TED" rel="noopener noreferrer" target="_blank"> https://facebook.com/TED</a>LinkedIn:<a href="https://www.linkedin.com/company/ted-conferences" rel="noopener noreferrer" target="_blank"> https://www.linkedin.com/company/ted-conferences</a>TikTok:<a href="https://www.tiktok.com/@tedtoks%C2%A0" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@tedtoks&nbsp;</a>Podcasts:<a href="https://www.ted.com/podcasts" rel="noopener noreferrer" target="_blank"> https://www.ted.com/podcasts</a>For the full text transcript, visit <a href="https://www.ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts" rel="noopener noreferrer" target="_blank">ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts</a>Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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ReThinking: Living each day like it’s your first with Suleika Jaouad

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