Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love.” “The Healer of Healers,” Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a spiritual emergency. She then studied with experts on the psychology of awakening, and spiritual emergence/emergency. She is a former deadly disease investigator, community health leader, and veterinarian, who helped prepare for and respond to the pandemic. Elisabeth was pushed into a rapid transformation that led her to powerful healers, mindfulness, meditation, yoga, Ayurveda and spiritual practices of deep wisdom. Website: <a href= "https://www.elisabethlava.com/" target="_blank" rel= "noopener">https://www.elisabethlava.com</a> This show was originally part of Guest Season 5 and first aired on 9-27-22. For more information or to reach out to us go to <a href="http://www.bettynorlin.com/">www.bettynorlin.com</a>, or our website, <a href= "http://www.behealthyinahurry.com/">www.behealthyinahurry.com</a>, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

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Best of Show #18: Intertwining Mental Health and Spiritual Emergence with Elisabeth Lava

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