When Paul Assaiante announced his retirement from coaching the men’s squash team at Trinity College in Connecticut earlier this year, it marked the end to the most successful run for any coach in the history of college athletics. During his tenure, Assaiante guided Trinity to 17 national titles, including 13 consecutive championships and 252 wins in a row from 1999 to 2011.   On this episode of The Knowledge Project, Assaiante calls on his 30 years of coaching to discuss the lessons he learned during his career, including how to conquer fear and anxiety, why safety is actually found when facing adversity, the importance of practice, and what’s keeping you from reaching your goals. Assaiante is also the author of the 2012 book, Run to the Roar: Coaching to Overcome Fear.    -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href= "https://fs.blog/membership/">https://fs.blog/membership/</a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href= "https://fs.blog/newsletter/">https://fs.blog/newsletter/</a> Follow Shane on Twitter at: <a href= "https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a> Our Sponsors: <a href="https://www.metalab.com/">MetaLab</a>: Helping the world’s top companies design, build, and ship amazing products and services. <a href="https://www.metalab.com/" target="_blank" rel= "noopener">https://www.metalab.com</a> <a href="https://aeropress.com/">Aeropress:</a> Press your perfect cup, every time. <a href= "https://aeropress.com">https://aeropress.com</a> <a href="https://www.sidebar.com" target="_blank" rel= "noopener">Sidebar</a>: Accelerate your career. <a href= "https://www.sidebar.com" target="_blank" rel= "noopener">https://www.sidebar.com</a>

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#183 Paul Assaiante: Face Your Fear

The Knowledge Project with Shane Parrish