It’s becoming increasingly clear that the negative impact of phones on our lives is larger than we’d like to admit. Maybe it’s time to move beyond tips and hacks to explore more serious interventions. But what would these look like? In this episode, Cal dispatches correspondent Dale Davidson on a world-spanning investigation of some of the more extreme solutions people have deployed to reclaim their lives from their devices.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Video from today’s episode:&nbsp; youtube.com/calnewportmedia

(0:00) Can we escape our internet hell?
(4:36) Act 1
(27:37) Act 2
(41:40) Act 3
(1:06:46) Closing comments

Links:
Buy Cal’s latest book, “Slow Productivity” at <a href="www.calnewport.com/slow&nbsp;">www.calnewport.com/slow&nbsp;</a>
Get a signed copy of Cal’s “Slow Productivity” at <a href="https://peoplesbooktakoma.com/event/cal-newport/">https://peoplesbooktakoma.com/event/cal-newport/</a>
<a href="https://internetaddictsanonymous.org/">https://internetaddictsanonymous.org/</a>
<a href="https://www.thatpracticalmom.com/">https://www.thatpracticalmom.com/</a>
<a href="https://hangingup.substack.com/">https://hangingup.substack.com/</a>
<a href="https://www.henrikkarlsson.xyz/">https://www.henrikkarlsson.xyz/</a>
<a href="https://www.wsj.com/lifestyle/phone-screen-time-prison-pg-sittenfeld-8c3b186b?st=JjqsTg&reflink=desktopwebshare_permalink">https://www.wsj.com/lifestyle/phone-screen-time-prison-pg-sittenfeld-8c3b186b?st=JjqsTg&reflink=desktopwebshare_permalink</a>
<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12978896/">https://pmc.ncbi.nlm.nih.gov/articles/PMC12978896/</a>
<a href="https://www.youtube.com/watch?v=a9d5anXG3QM">https://www.youtube.com/watch?v=a9d5anXG3QM</a>
<a href="https://hangingup.substack.com/?utm_campaign=profile_chips">https://hangingup.substack.com/?utm_campaign=profile_chips</a>
<a href="https://substack.com/@camclaren/note/c-98575673">https://substack.com/@camclaren/note/c-98575673</a>

Thanks to our Sponsors:&nbsp;

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Thanks to Jesse Miller for production and mastering, Nate Mechler for research and newsletter, and Ben Crain and Rob Montz for video editing. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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