Do you struggle with people getting under your skin? Are you easily triggered by certain comments or topics? Hoping to create positive change? In this episode sponsored by <a href= "https://guycounseling.com/v7mj">Better Help</a>, Dr. John explores how to stop letting people get under your skin. You’ll hear about the story of Austin, a young man who lost his temper on a train. Discover approaches to counseling including EMDR and Internal Family Systems (parts therapy) as part of healing past wounds. Do you have an internal protector, deep inside, trying to keep you from the source of your hurts? If trauma and pain are part of your past, you’ll want to listen to this episode. Important Links Use this <a href="https://guycounseling.com/v7mj">link</a> to get a special offer for listeners of the podcast with Better Help. Visit <a href="https://www.emdria.org/about-emdr-therapy/">Good Therapy to learn about EMDR</a> Link to episode 38 on how <a href= "https://podcasts.apple.com/us/podcast/karma-wants-to-make-your-dreams-come-true/id1465473031?i=1000542205281"> Karma wants your dreams to come true</a>. Learn about <a href= "https://www.goodtherapy.org/famous-psychologists/richard-schwartz.html"> Internal Family Systems</a> (parts therapy). Follow Dr. John on Social Media <ul> <li><a href="https://www.instagram.com/guycounseling1">Guy Counseling on Instagram</a></li> <li><a href="https://www.facebook.com/guycounseling/">Guy Counseling on Facebook</a></li> <li><a href="guycounseling.com">John's website and newsletter sign up</a></li> </ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

How to Stop Letting People Get Under Your Skin

The Men's Self Help Podcast

AI Chapters

AI Insights

Reviews