Some call it "The Change." Others refer to "Private Summers", or "The Big M'. No matter what you call it, there's a major, unavoidable physical shift that every woman has to face - and how you handle it could have long-lasting effects on your emotions, your health, or even your family. In this enlightening episode, Steve and Mary Alessi dive deep into the realities of menopause and perimenopause, sharing personal stories and hard-won wisdom from their journey.  Mary opens up about experiencing mood swings, emotional challenges, and unexpected symptoms that impacted her marriage and family. At the same time, Steve shares a husband’s perspective and how they worked together to understand this often-misunderstood season of life.You’ll learn:<ul><li>What perimenopause and menopause really feel like, from the inside out</li><li>Signs and symptoms to look for (besides just hot flashes)</li><li>How hormonal imbalances can affect your mood, energy, and relationships</li><li>The importance of self-awareness, support, and seeking the right medical help</li><li>Why natural remedies and hormone patches might be a good option</li><li>How couples can communicate and support each other through “the change”</li><li>Tips for women to advocate for their own health and not ignore warning signs</li></ul>If you or someone you love is going through menopause, perimenopause, or hormonal ups and downs, this episode brings hope, understanding, and practical steps to find balance—and joy—again in your family life.<a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters' daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional </a>

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Beyond Hot Flashes: The Hidden Impact of Hormones on Women's Health and Relationships

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