In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we explore what it really means to move from codependency and self-doubt to a place of grounded, embodied power. Johanna shares how she went from longing for something she couldn’t name to fully claiming her pleasure, her voice, and her womanhood.
In this episode:
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Johanna’s transformation from insecurity and people-pleasing to grounded self-trust
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What it means to “choose yourself” and move from girl to woman
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Releasing the fantasy of a “life script” and embracing self-authored sexuality
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Rewiring pleasure through consistent self-practice
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Investing in herself: time, energy, and money, and why it was worth it
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The beauty of a multi-generational women’s group and being deeply witnessed
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This one is rich. Johanna’s story is a beautiful example of what happens when we say yes to ourselves and allow transformation to unfold in the body, on our terms.
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Related episodes:
<a href="https://www.erikaalsborn.com/podcast/40" class="ProsemirrorEditor-link">40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina →</a>
<a href="https://www.erikaalsborn.com/podcast/39" class="ProsemirrorEditor-link">39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic →</a>
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Let’s connect!
Come join me and like-minded women in my FREE women-only, sex-positive community –<a href="https://www.facebook.com/groups/plsrebels" class="ProsemirrorEditor-link"> Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels</a>
<a href="https://www.instagram.com/erikaalsborn/" class="ProsemirrorEditor-link">Follow and reach out on IG: https://www.instagram.com/erikaalsborn&nbsp;</a>
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Links and resources:&nbsp;
Join the waitlist for Shameless: <a href="https://www.erika-alsborn.com/shameless" class="ProsemirrorEditor-link">https://www.erika-alsborn.com/shameless</a>

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105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

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