<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1926226/open_sms">Send us a text</a>She’s the host of the Speaking of Labia podcast, a practicing OB/GYN, business owner, and mom of two. And this past summer, Dr. Lauren Puretz was the top American finisher at UTMB 100.In this episode of the Active Mom Podcast, Lauren shares what it takes to juggle medicine, motherhood, entrepreneurship, and elite ultrarunning. From her start in high school track, to stepping back during med school and residency, to rediscovering running after kids—Lauren’s story is one of resilience, grit, and grace.We dive into:<ul><li>Running ultras while raising kids</li><li>Wearing multiple hats—mom, doctor, athlete, business owner</li><li>Navigating mom guilt and giving yourself grace</li><li>From med school to launching her own women’s health practice</li><li>Why collaboration between OB/GYNs & pelvic health PTs matters for women at every stage</li></ul>🎧 Tune in to hear how Lauren balances motherhood, medicine, and endurance—and what she’s learned along the way. #UTMB #UltraRunning #WomenInMedicine #WomensHealth #FemaleAthlete #PelvicHealth #StrongMoms Time Stamps1:00 Introduction3:10 competing at UTMB8:16 competing at a high level as a mom11:00 treating runners and athletes17:40 considering pre-pregnancy fitness20:45 navigating return to exercise27:36 runners in perimenopause & menopause32:28 starting a podcast34:59 rapid fire question CONNECT WITH CARRIEIG: <a href='https://www.instagram.com/carriepagliano/'>https://www.instagram.com/carriepagliano/</a>Website: <a href='https://carriepagliano.com'>https://carriepagliano.com</a> CONNECT WITH LAUREN:IG: <a href='https://www.instagram.com/lauren1642/'>https://www.instagram.com/lauren1642/</a>Website: <a href='http://www.MountainViewobgynclinic.com'>www.MountainViewobgynclinic.com</a>Podcast: <a href='https://podcasts.apple.com/us/podcast/the-speaking-of-labias-podcast/id1802290856'>https://podcasts.apple.com/us/podcast/the-speaking-of-labias-podcast/id1802290856</a>The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

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DR. LAUREN PURETZ -From OB/GYN to UTMB: Motherhood, Medicine & Ultras

Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

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