Corn subsidies, cartoon tigers, and fake health claims turned sugar into breakfast. Nick Pell digs to the bottom of the box on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher <a href="https://www.phoenixnewtimes.com/author/nicholas-pell" rel="noopener noreferrer" target="_blank">Nick Pell</a>!Full show notes and resources can be found here: <a href="https://jordanharbinger.com/1359" rel="noopener noreferrer" target="_blank">jordanharbinger.com/1359</a>On This Week's Skeptical Sunday:<ul><li>Your innocent bowl of Corn Flakes was invented by Dr. John Harvey Kellogg — a Seventh-Day Adventist convinced that bland, flavorless food would stop people from masturbating. The great American breakfast staple is, at its root, a failed anti-vice experiment that accidentally became candy.</li><li>"Part of a balanced breakfast" and "the most important meal of the day" aren't dietician wisdom — the latter was minted by a 1944 Kellogg's ad campaign and simply repeated until it felt like science. The health halo around cereal was written by marketers, not doctors.</li><li>Nutritionally, sugary cereal is equivalent to ice cream — some brands run north of 50% sugar with barely any protein or fiber. It spikes your blood sugar, leaves you hungry an hour later, and was engineered to be sold to six-year-olds parked in front of Saturday cartoons.</li><li>Cereal stays cheap and unchallenged for a reason: corn is America's most subsidized crop — $9.3 billion in 2024 — and a phrase like "high in fiber" has no legal definition. Subsidies quietly fund the sugar while toothless FTC rules protect the claims on the box.</li><li>The fix is refreshingly doable: treat cereal as an occasional treat, not a daily staple. Hunt down low-sugar or protein options, swap milk for Greek yogurt, or lean on eggs, oats and fruit. Give a better habit a month; small morning choices compound into real quality of life.</li><li>Connect with Jordan on <a href="https://twitter.com/JordanHarbinger" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.instagram.com/jordanharbinger" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="https://www.youtube.com/c/THEJORDANHARBINGERSHOW" rel="noopener noreferrer" target="_blank">YouTube</a>. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at <a href="mailto:jordan@jordanharbinger.com" rel="noopener noreferrer" target="_blank">jordan@jordanharbinger.com</a> and let him know!</li></ul><a href="https://itunes.apple.com/podcast/id1344999619?mt=2&ls=1" rel="noopener noreferrer" target="_blank">And if you're still game to support us, please leave a review here</a> — even one sentence helps! <ul><li>Sign up for <a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank">Six-Minute Networking</a> — our free networking and relationship development mini course — at <a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank">jordanharbinger.com/course</a>!</li><li>Subscribe to our once-a-week <a href="https://www.jordanharbinger.com/news/" rel="noopener noreferrer" target="_blank">Wee Bit Wiser</a> newsletter today and start filling your Wednesdays with wisdom!</li><li>Do you even Reddit, bro? <a href="https://www.reddit.com/r/JordanHarbinger/" rel="noopener noreferrer" target="_blank">Join us at r/JordanHarbinger</a>!</li></ul>This Episode Is Brought To You By <a href="https://www.jordanharbinger.com/deals/" rel="noopener noreferrer" target="_blank">Our Fine Sponsors</a>: <ul><li>The Cybersecurity Tapes: <a href="https://thecybersecuritytapes.com/" rel="noopener noreferrer" target="_blank">Listen here: thecybersecuritytapes.com</a></li><li>SimpliSafe: <a href="https://simplisafe.com/jordan" rel="noopener noreferrer" target="_blank">50% off + 1st month free: simplisafe.com/jordan</a></li><li>The Perfect Jean: <a href="https://theperfectjean.nyc/" rel="noopener noreferrer" target="_blank">15% off first order: theperfectjean.nyc, code JORDAN15</a></li><li>Whatnot: <a href="https://www.whatnot.com/sell" rel="noopener noreferrer" target="_blank">Start selling today: whatnot.com/sell</a></li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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