<p>Kristen Boss opens up about the difficult realities of 2025 and how she's navigating grief, loss, and uncertainty with intentional gratitude. As Thanksgiving approaches, Kristen invites listeners into a compassionate, honest conversation about finding meaning in hardship without resorting to toxic positivity.</p><p>She shares personal stories from her own challenging year and instead of glossing over the pain, Kristen explores how to extract lessons, build resilience, and reclaim agency even when life feels brutally hard.</p><p>If you're feeling weary, stuck, or overwhelmed heading into the holidays, this episode will feel like a deep breath and a warm hug. Kristen reminds us that we don’t have to wait for life to get better—we get to decide how we show up in the midst of it.</p><h3>Episode Highlights:</h3><ul><li>Kristen’s deeply personal reflection on a difficult year</li><li>Why she rejects toxic positivity and honors emotional honesty</li><li>How to find gratitude without bypassing grief or pain</li><li>Reframing hardship as a chance to build resilience and self-compassion</li><li>Why waiting for external circumstances to change creates powerlessness</li><li>Tangible advice for reclaiming agency and creating change in your life</li><li>Holiday survival tips for navigating tricky family dynamics with grace</li></ul><br/><h3>Call to Action:</h3><p>Register for the <a href="https://sonderalife.com/success-rewire?utm_medium=podcast&utm_source=show_notes&utm_campaign=3_day&utm_content=11_23_2025" rel="noopener noreferrer" target="_blank"><strong>3-Day Success Rewire</strong></a> happening December 8–10 12pm CT each day. Join this event BEFORE you buy the pretty planner for 2026. This reset designed to help you become the consistent, empowered version of yourself in 2026—without relying on another planner or resolution.</p><h3>Timestamps:</h3><p>0:00 — Welcome + Thanksgiving reflections</p><p>1:20 — A hard year and why this episode had to be different</p><p>3:30 — Kristen’s personal stories: grief, health scares, and life transitions</p><p>6:40 — Resilience through adversity</p><p>9:20 — The myth of January 1st as a magical reset</p><p>11:00 — How to be the agent of change in your own life</p><p>13:00 — Holiday mindset hacks and boundary tips</p><p>14:30 — Final encouragement and sign-off</p><h3>Share the Love:</h3><p>If this episode resonated with you, leave a quick review or share it on Instagram and tag @thekristenboss—she just might repost you! ❤️</p><p>For more resources and to connect with Kristen, visit:<a href="http://www.kristenboss.com/" rel="noopener noreferrer" target="_blank"> www.kristenboss.com</a></p>

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240. Gratitude in the Hard

The Kristen Boss Podcast

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