There's one childhood question that's secretly running your whole adult life.
Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity.
Aaron built a YouTube following of over a million people teaching exactly this kind of subconscious pattern work, and in this conversation he walks through his SHIFT framework for breaking free of people pleasing, self reliance, and the need to be liked.
You'll hear why the dark side of people pleasing is buried anger, why setting a boundary can make you look like the bad guy before it makes you free, and why someone else's tension was never actually your job to manage.
Aaron also opens up about losing his mom, the message she sent him two hours before she died, and what he now believes real freedom actually feels like.
<a href="https://www.instagram.com/aarondoughty44" target="_blank" rel="noopener noreferrer">Aaron's Instagram</a>
<a href="https://www.youtube.com/@AaronDoughty44/featured" target="_blank" rel="noopener noreferrer">Aaron's YouTube</a>
<a href="http://facebook.com/aarondoughty44" target="_blank" rel="noopener noreferrer">Aaron's Facebook</a>
<a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.skool.com%2Fhighvibeschool%2Fabout%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnJ7Xu6Gv2gXK9OWCNHG9SprSOBh8LgZmFVBlRY6JpVFbnUhb5Xzge2MmsHVI_aem_njdkVqPDv0AOgoBvS5qy0A&e=AUBTTp6s6aqbUWdSRtmXzUsZ8iAxFmVtr3Yido6jwj9lE1XaBhrEUW62p5V-9cubrjJhzYNxi5CVi0JyAx-xTxaehzWQIrwQli-LZ3WGfD8oJIQ7Bwfbg4898uOsAwHQQ6-NJIOmbIJN" target="_blank" rel="noopener noreferrer">Join The Shift Academy</a>
In this episode you will:
<ul>
 <li>Learn the SHIFT framework for breaking the subconscious patterns that keep you stuck </li>
 <li>Discover why people pleasing is a childhood survival strategy, not a personality trait</li>
 <li>Recognize the difference between healing someone and enabling them</li>
 <li>Overcome the fear of being disliked or misunderstood</li>
 <li>Build a new relationship to boundaries, tension, and authentic expression</li>
</ul>
For more information go to <a href="https://lewishowes.com/1959" target="_blank" rel="noopener noreferrer">https://lewishowes.com/1959</a>
<a href="https://lewishowes.com/more" target="_blank" rel="noopener noreferrer">More SOG episodes we think you’ll love!</a>
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