[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!] I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful "moment" to help them manage their thoughts and emotions. Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine.  You can buy the Calm Down Workbook for Kids at: <a href= "https://www.barnesandnoble.com/w/calm-down-workbook-for-kids-chanel-tsang/1143547973;jsessionid=492389D5E9C9B2246F5CF49D38E8A68A.prodny_store02-atgap17?ean=9781956403282"> Barnes & Noble</a>  <a href= "https://www.indigo.ca/en-ca/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more/9781956403282.html?searchType=products&searchTerm=chanel%20tsang"> Indigo</a>  <a href= "https://www.amazon.com/Peace-Calm-Down-Workbook-Kids/dp/1956403280/ref=sr_1_1?crid=3B7HJP0RQKVHT&keywords=chanel+tsang&qid=1692199726&sprefix=chanel+tsang%2Caps%2C166&sr=8-1"> Amazon</a>  <a href= "https://www.booksamillion.com/p/Peace-Out-Calm-Down-Workbook/Chanel-Tsang/9781956403282?id=8826946080924"> BAM! </a> <a href= "https://bookshop.org/p/books/peace-out-calm-down-workbook-for-kids-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-chanel-tsang/18728101?ean=9781956403282"> Bookshop.org</a> Get updates on our Twitter, Instagram, and Facebook as well as our <a href= "https://mailchi.mp/d1cad1db2dad/peace-out-podcast-mailing-list">Peace Out Podcast Mailing List</a>.      Peace Out Podcast Producer, Writer, Host                                            <a href="http://www.chaneltsang.com/"> Chanel Tsang</a> Sound Editing                                                           Noah Glenn at <a href= "https://perpetualmotion.film/"> Perpetual Motion</a>   Music credit: “Odyssey” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License <a href= "http://creativecommons.org/licenses/by/3.0/">http://creativecommons.org/licenses/by/3.0/</a> "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Questions? Please e-mail hello@chaneltsang.com

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Calm Down Workbook for Kids by Chanel Tsang

Peace Out Podcast