This week, Scott speaks with RaQuel Hopkins, a certified coach with a master&rsquo;s degree in clinical mental health counseling. RaQuel shares her personal and professional journey&mdash;from mastering the art of coping to discovering the transformative power of growth. Together, they explore how adults can expand their mental and emotional capacity, why many people feel stuck in &ldquo;survival mode,&rdquo; and what it really means to thrive. RaQuel opens up about her own evolution and how she now helps others move beyond simply managing life to fully engaging with it. &nbsp; If you&rsquo;ve ever felt that there&rsquo;s more to life than just getting by, this episode will inspire you to embrace your potential and take meaningful steps toward growth.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

From Coping to Capacity w/ RaQuel Hopkins

The Psychology Podcast

AI Chapters

AI Insights

Reviews