Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress!The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book 'The Hard Truth'.She explains: ◼️Why bad sex is often a sign your overall health is breaking down◼️Why erectile dysfunction can be an early warning sign of heart disease◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence◼️How porn, masturbation habits, and performance anxiety can rewire arousal◼️What low testosterone actually feels like, and when TRT is a mistake<h3>Chapters</h3><ul><li>00:00:00 Intro</li><li>00:03:37 Why Are People Having Less Sex?</li><li>00:05:45 Why Is Rough Sex Increasing?</li><li>00:06:56 Is Dopamine Ruining Your Sex Life?</li><li>00:09:22 How Do You Find What Turns You On?</li><li>00:11:30 Why Does Performance Anxiety Kill Intimacy?</li><li>00:14:14 Why Do Couples Stop Having Sex?</li><li>00:17:36 What Is The Best Diet For Erectile Dysfunction?</li><li>00:20:37 What Are The Best Exercises For Sexual Performance?</li><li>00:28:09 What Can Erectile Dysfunction Signal?</li><li>00:30:39 Why Does Porn Work But Real Sex Does Not?</li><li>00:34:05 Why Do Morning Erections Matter?</li><li>00:41:04 How Does Stress Affect Your Sex Life?</li><li>00:42:59 How Does Sleep Affect Testosterone?</li><li>00:45:06 Do Microplastics Affect Hormones?</li><li>00:49:46 How Does Porn Affect Relationships?</li><li>00:52:49 Ads</li><li>00:54:51 Should Couples Use Sex Toys?</li><li>00:56:38 Can Sex Toys Become Addictive?</li><li>00:59:12 What Are The Best Positions For Female Orgasm?</li><li>01:00:30 What Is Squirting?</li><li>01:02:38 Why Does Sex Cause UTIs?</li><li>01:04:08 Why Do Humans Have Orgasms?</li><li>01:05:06 What Are Non Genital Orgasms?</li><li>01:08:37 Why Is Testosterone Declining?</li><li>01:10:45 Does Testosterone Affect Fertility?</li><li>01:14:29 What Are The Risks Of Anabolic Steroids?</li><li>01:16:35 Does TRT Affect Fertility?</li><li>01:23:18 How Does Body Image Affect Sexual Pressure?</li><li>01:25:20 Ads</li><li>01:27:22 Does Penis Size Matter?</li><li>01:31:17 Do Penis Enlargement Methods Work?</li><li>01:35:54 What Are The Toughest Cases Doctors See?</li><li>01:38:01 How Much Does Vaginal Size Vary?</li><li>01:39:12 Why Does Sex Feel Different With Each Person?</li><li>01:40:48 Can You Predict Penis Size?</li><li>01:41:31 Do GLP 1 Drugs Affect Libido?</li><li>01:44:25 How Do You Talk About Sex With Your Partner?</li><li>01:50:59 What Do Sexual Fantasies Mean?</li><li>01:56:23 What Should You Do If You Have Lost Hope?</li></ul>Independent Research: <a target="_blank" rel="noopener noreferrer" class="link" href="https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf">https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf</a>Follow Dr Rena:Instagram - <a target="_blank" rel="noopener noreferrer" class="link" href="https://link.thediaryofaceo.com/9eD5dDG">https://link.thediaryofaceo.com/9eD5dDG</a> X - <a target="_blank" rel="noopener noreferrer" class="link" href="https://link.thediaryofaceo.com/BDcDWi8">https://link.thediaryofaceo.com/BDcDWi8</a> YouTube - <a target="_blank" rel="noopener noreferrer" class="link" href="https://link.thediaryofaceo.com/CTzkeOx">https://link.thediaryofaceo.com/CTzkeOx</a> Website -<a target="_blank" rel="noopener noreferrer" class="link" href="https://link.thediaryofaceo.com/TyaRNr">https://link.thediaryofaceo.com/TyaRNr</a>&nbsp;You can pre-order Dr Rena’s book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life’, here: <a target="_blank" rel="noopener noreferrer" class="link" href="https://link.thediaryofaceo.com/FQSv9xe">https://link.thediaryofaceo.com/FQSv9xe</a>&nbsp;Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: <a target="_blank" rel="noopener noreferrer" class="link" href="https://doac-perks.com">https://doac-perks.com</a>&nbsp;The Diary Of A CEO:◼️Join DOAC circle here - <a target="_blank" rel="noopener noreferrer" class="link" href="https://doaccircle.com/">https://doaccircle.com/</a>&nbsp;◼️Buy The Diary Of A CEO book here - <a target="_blank" rel="noopener noreferrer" class="link" href="https://smarturl.it/DOACbook">https://smarturl.it/DOACbook</a>&nbsp;◼️The 1% Diary is back - limited time only: <a target="_blank" rel="noopener noreferrer" class="link" href="https://bit.ly/3YFbJbt">https://bit.ly/3YFbJbt</a>&nbsp;◼️The Diary Of A CEO Conversation Cards (Second Edition): <a target="_blank" rel="noopener noreferrer" class="link" href="https://g2ul0.app.link/f31dsUttKKb">https://g2ul0.app.link/f31dsUttKKb</a>&nbsp;◼️Get email updates - <a target="_blank" rel="noopener noreferrer" class="link" href="https://bit.ly/diary-of-a-ceo-yt">https://bit.ly/diary-of-a-ceo-yt</a>&nbsp;◼️Follow Steven - <a target="_blank" rel="noopener noreferrer" class="link" href="https://g2ul0.app.link/gnGqL4IsKKb">https://g2ul0.app.link/gnGqL4IsKKb</a>&nbsp;Sponsor links:Wispr - Get 14 days of Wispr Flow for free at <a target="_blank" rel="noopener noreferrer" class="link" href="https://wisprflow.ai/steven">https://wisprflow.ai/steven&nbsp;</a>Ketone - <a target="_blank" rel="noopener noreferrer" class="link" href="https://ketone.com/STEVEN">https://ketone.com/STEVEN</a> for 30% off your subscription orderFiverr - <a target="_blank" rel="noopener noreferrer" class="link" href="https://fiverr.com/diary">https://fiverr.com/diary</a> and get 10% off your first order when you use code DIARYCometeer - <a target="_blank" rel="noopener noreferrer" class="link" href="https://cometeer.com/steven">https://cometeer.com/steven</a> for $30 off your first order *Steven is an investor in this business

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