Postnatal Depression - My experience...This is a Retake of the first episode of Birth Agni, postpartum depression, because it is an important discussion area. It’s me, vulnerable, traumatised by the Birth experience , cornered in the family power dynamics and sleep deprived.I share what my own experience in this episode along with <ul><li>Symptoms of Postnatal Depression as different from Postpartum Blues.</li><li>Ways you can recognise it</li><li>What helped me heal from it</li><li>What should Father/Family/Partners do</li><li>How family dynamics affect Postpartum and how men can protect their women in it.</li></ul>If you’re a new parent, expecting, or just want to understand what it feels like when things don’t look picture-perfect after birth—this is for you. Let’s make space for the messy, the scary, the raw, and remember that you are not alone. Also check out: <a href='https://pod.link/1507595600/episode/QnV6enNwcm91dC0xMDgxNzY2Mg'>Postnatal Depression for Men with Joshua, Dad Coordinator for Postpartum Support International. </a>Sign up for the Free '<a href='https://www.birthagni.com/event-details-registration/the-natural-birth-approach'>Natural Birth Approach' </a>Webinar<a rel="payment" href="https://www.buymeacoffee.com/birthagni">Support the show</a>Sign up for Childbirth Preparation Programs! visit <a href='https://birthagni.com/services#childbirth-preparation-programs'>https://birthagni.com/services#childbirth-preparation-programs</a> <a href='https://birthagni.com/copy-of-services#breastfeeding-preparation-program'>https://birthagni.com/copy-of-services#breastfeeding-preparation-program</a> This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : <a href='https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g'>https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g</a> to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show: <a href='https://birthagni.com/birthagnipodcast#donate'>https://birthagni.com/birthagnipodcast#donate</a> <ul> <li> If you like what you hear, leave us <ul> <li>a rating on <a href='https://open.spotify.com/show/1Lz8yXHDb508WTc2WrCGKF?si=3LGGt-k1ROCex5khCL2jiw&utm_source=copy-link'>Spotify app</a> and answer the question at each episode! </li> <li> a review on <a href='https://podcasts.apple.com/in/podcast/mommytrack-daddy-whispers/id1507595600'>Apple podcasts</a>. </li> </ul> </li> <li>Share on Whatsapp/Insta/FB</li> <li> Share on Instagram and tag us <a href='https://www.instagram.com/divyakapoorvox/?hl=en'>@divyakapoorvox</a> </li> <li>...</li></ul>

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