At 35, Erica Lugo’s world went dark — depression, OCD, and suicidal thoughts took over, and she kept being dismissed by doctors. In this raw, unfiltered conversation, Erica shares how she connected the dots between her mental health and her hormones, and how HRT completely shifted her life. This episode is full of hope for anyone who’s been dismissed, overprescribed, or feels like they’ve “tried everything.” Women aren’t talking about this enough — Share this episode with all the women in your life.  Episode show notes...    Hang out with me on Instagram... <a href= "https://www.instagram.com/thetarabixby/">https://www.instagram.com/thetarabixby/</a> Sponsor... Feeling tired, foggy, or just meh? These electrolytes changed the game for me. You can try all 8 flavors FREE with any order — <a href= "http://elementallabs.refr.cc/tarabixby" rel="">click here to feel the difference</a>!

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179. Erica Lugo: The hidden mental health impact of perimenopause.

the tara bixby podcast

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