Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Is running hurting your weight loss?- Marathons, diet, and low testosterone- Optimizing 30-minute workouts- Strength training after cancer- Getting daily movement when you aren&#39;t super mobile- Counting calories for cooking oils and marinades- Restaurant food vs home cooking- Does more body fat help you lift heavier?- BMI and bone density- Protecting children from social media- And more...Check out the podcast episode with my FREE TRX workout program: <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000724343689" target="_blank">https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000724343689</a>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a>

How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...

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How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...

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