On this episode of The Gaslight Effect podcast, Dr. Robin Stern welcomes <a href= "https://medicine.yale.edu/profile/zorana-ivcevic/">Dr. Zorana Ivcevic Pringle</a>, Senior Research Scientist at the Yale Center for Emotional Intelligence, for a powerful conversation about how gaslighting—especially the kind we direct at ourselves—can sabotage creativity. Together, they examine the subtle but damaging effects of internal gaslighting: the self-doubt, second-guessing, and emotional suppression that keep us from pursuing creative ideas or expressing ourselves fully. Dr. Pringle explains how emotional intelligence can help us recognize these internalized messages, regulate our emotional responses, and build the resilience needed to move forward. Drawing on her research and her new book  <a href= "https://www.amazon.com/Creativity-Choice-Science-Making-Decisions/dp/1541704320"> The Creativity Choice,</a> Dr. Pringle reframes creativity as a conscious, ongoing decision—one that can be strengthened through emotional awareness and social support. She and Dr. Stern explore how language, mood, and even cultural expressions influence the way we relate to our emotions and creative work. Listeners will walk away with practical insights on how to: <ul data-start="1447" data-end="1629"> <li data-start="1447" data-end="1504"> Identify and interrupt patterns of internal gaslighting </li> <li data-start="1505" data-end="1552"> Use emotional intelligence as a creative tool </li> <li data-start="1553" data-end="1629"> Shift from fear and self-censorship toward creative confidence and clarity </li> </ul> Whether you're an artist, educator, leader, or someone rebuilding a sense of self after emotional manipulation, this episode offers empowering guidance on how to reclaim your voice and your creative power. To read the full transcript of this episode, head over to <a href= "https://robinstern.com/podcast/podcast-player/">robinstern.com</a>. Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone. Dr. Robin Stern's Social Media Links: Facebook - <a href= "https://www.facebook.com/drrobinstern/">https://www.facebook.com/drrobinstern/</a> Instagram - <a href= "https://www.instagram.com/dr.robinstern/">https://www.instagram.com/dr.robinstern/</a> Twitter (X) - <a href= "https://twitter.com/RobinSStern">https://twitter.com/RobinSStern</a> LinkedIn - <a href= "https://www.linkedin.com/in/robin-stern-220b403a">https://www.linkedin.com/in/robin-stern-220b403a</a> Dr. Robin Stern's Books: <a href= "https://robinstern.com/about-robin-stern/dr-robin-sterns-books/">The Gaslight Effect</a> <a href= "https://robinstern.com/about-robin-stern/dr-robin-sterns-books/">The Gaslight Effect Recovery Guide</a> <a href= "https://robinstern.com/about-robin-stern/dr-robin-sterns-books/">Emotional Intelligence for School Leaders</a> Disclaimer:  The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

073 - Turning Down The Inner Critic: How Internal Gaslighting Blocks Creativity, And What To Do About It

The Gaslight Effect Podcast

AI Chapters

AI Insights

Reviews