In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss:  <ul> <li draggable="false"> Transition from Triathlon to Gravel and Ultra-running </li> <li draggable="false"> Balancing two sports at a high level </li> <li draggable="false"> How Heather races at a high level in her 40s  </li> <li draggable="false">The importance of sleep for high performance </li> </ul> 💬 Have a question for a Future Episode? <a draggable="false" href= "https://forms.gle/9U7zAPT8h6mJspbu9" target="_blank" rel= "noopener" rev="en_rl_none">Submit it anonymously here</a>   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  <a draggable="false" href= "https://payableapps.com/ATHLETE" target="_new" rel="noopener" rev= "en_rl_none">PayableApps.com/ATHLETE</a>  – No app fees for 6 months!  Curious about becoming <a draggable="false" href="https://consummateathlete.com/connect/" rel= "noreferrer noopener" rev="en_rl_none">a Consummate Athlete Podcast Sponsor? Please Connect with us HERE</a>    Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: <a draggable="false" href= "https://pod.link/1100471297" target="_new" rel="noopener" rev= "en_rl_none">https://pod.link/1100471297</a>   Show Notes For This Consummate Athlete Podcast <ul> <li draggable="false"> <a draggable="false" href= "https://consummateathlete.com/personalized-coaching/endurance-consultation/" rel="noreferrer noopener" rev="en_rl_none">Consummate Athlete Phone Consultation</a> </li> <li draggable="false"> <a draggable="false" href= "https://forms.gle/9U7zAPT8h6mJspbu9" rel="noopener" rev= "en_rl_none">Submit a question for a future episode with this anonymous form! </a> </li> <li draggable="false">   </li> <li draggable="false"> <a href= "https://www.instagram.com/hjacksonracing/?hl=en">Heather Jackson on Instagram</a> </li> <li draggable="false">   </li> <li draggable="false"> <a draggable="false" href= "https://stronggirlpublishing.com/ragtag/" rev="en_rl_none">Launch of 'Ragtag Best Friend</a> </li> <li draggable="false"> <a draggable="false" href= "https://amzn.to/4pYhzAL" rev="en_rl_none">Our Book 'Becoming a Consummate Athlete' </a> </li> <li draggable="false">   </li> <li draggable="false"> </li> </ul>     Connect with Molly & Peter <ul> <li draggable="false"> <a draggable="false" href= "https://mailchi.mp/6b4ed4d764a2/consummateathlete" rev= "en_rl_none">Subscribe to the Consummate Athlete Newsletter</a> </li> <li draggable="false"> Books By Molly Hurford <a draggable= "false" href="https://amzn.to/3bOztkN" rev= "en_rl_none">https://amzn.to/3bOztkN</a> </li> <li draggable="false"> Follow The Consummate Athlete on <a draggable="false" href= "http://www.instagram.com/consummateathlete" rev= "en_rl_none">Instagram</a> and <a draggable="false" href= "http://facebook.com/consummateathlete" rev= "en_rl_none">Facebook</a> </li> <li draggable="false"> 🚴‍♂️ Ready to train smarter? 👉 <a draggable="false" href= "https://consummateathlete.com/coaching" target="_blank" rel= "noopener" rev="en_rl_none">consummateathlete.com/</a> </li> <li draggable="false"> 💬 Have a question or Feedback for us? <a draggable="false" href= "https://forms.gle/9U7zAPT8h6mJspbu9" target="_blank" rel= "noopener" rev="en_rl_none">Submit it anonymously here</a> </li> </ul>   Similar Episodes and Posts to Check Out Next! <a draggable="false" href= "https://consummateathlete.com/?s=Steve+Magness" rev= "en_rl_none">Steve Magness</a>,   <a draggable="false" href= "https://consummateathlete.com/?s=Selene&et_pb_searchform_submit=et_search_proccess&et_pb_include_posts=yes&et_pb_include_pages=yes" rev="en_rl_none">Selene Yeager</a>

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Can You Race Gravel and Ultra-Running - Heather Jackson

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