The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author <a href= "https://www.estherperel.com/?1e8cce79_page=5&categories=Eroticism&tw_source=google&tw_adid=715080004713&tw_campaign=21749016432&tw_kwdid=dsa-19959388920&gad_source=1&gad_campaignid=21749016432&gbraid=0AAAAA93e13k9nA_EhLCsq-SVUpUeEhsyc&gclid=CjwKCAiAjc7KBhBvEiwAE2BDOWlolkyLNSd3QDajCDcZLzjEa0pVaAhpoETaM2agDQ1uzqqHFeglRRoCGQIQAvD_BwE"> Esther Perel</a> is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based therapy practice and advises global organizations and platforms on the complexities of contemporary relationships. Follow Esther Perel's podcast <a href= "https://www.estherperel.com/podcast">Where Should We Begin?</a> on YouTube, Apple Podcasts or Spotify, and subscribe to <a href="https://estherperel.substack.com/">Entre Nous with Esther Perel</a> on Substack for exclusive bonus content. In this episode we talk about: <ul> <li dir="ltr" role="presentation">What Esther Perel really means by eros</li> <li dir="ltr" role="presentation">How modern life quietly depletes our sense of feeling alive</li> <li dir="ltr" role="presentation">Why aliveness can coexist with grief, pain, and difficulty </li> <li dir="ltr" role="presentation">The danger of numbness </li> <li dir="ltr" role="presentation">Introverts, extroverts, and the many non-social ways we experience vitality</li> <li dir="ltr" role="presentation">Vital sources of connection and meaning</li> <li dir="ltr" role="presentation">Co-regulation, touch, presence, and why words alone aren't enough</li> <li dir="ltr" role="presentation">"Hostile dependency" and the paradoxes of long-term relationships</li> <li dir="ltr" role="presentation">Why loneliness has become normalized, and why it shouldn't be</li> <li dir="ltr" role="presentation">How to rebuild community through small, practical acts</li> <li dir="ltr" role="presentation">Rituals as a way to mark time, create meaning, and feel grounded</li> <li dir="ltr" role="presentation">The tension between individualism, belonging, and responsibility to others</li> </ul> Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a> Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a> Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to <a href="http://homeserve.com/">homeserve.com</a> to find a plan that's right for you. LinkedIn: Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to <a href= "http://linkedin.com/happier">linkedin.com/happier</a>. NOCD: Head over to <a href= "http://nocd.com/">nocd.com</a> and book a free 15‑minute call with their team, to learn more and start getting help with OCD. OneSkin: Get up to 30% off your first three subscription orders when you use the code "happier" at <a href= "http://oneskin.co/happier">OneSkin.co/happier</a>.

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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.

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