Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping reduce food cravings and maintain a healthy gut lining. We delve into the differences between pharmaceuticals and natural probiotics, the importance of GLP-1 for longevity, and practical tips for optimizing your microbiome health. Whether you're battling cravings or seeking to prevent diabetes and its associated risks, this episode sheds light on natural, effective strategies for a healthier life.&nbsp;Timestamp Highlights:&nbsp;(00:00:01) Introduction to GLP-1 and weight management&nbsp;(00:01:06) Colleen Cutcliffe, PhD, on natural ways to stimulate GLP-1&nbsp;(00:04:41) The role of microbiome in regulating GLP-1 and cravings&nbsp;(00:16:00) The GLP-1 probiotic: benefits beyond weight loss&nbsp;(00:34:13) Dietary interventions to support GLP-1 probiotics&nbsp;(00:42:23) Personal experiences and results with GLP-1 probiotics&nbsp;(00:51:01) The different pendulum products and who should take them&nbsp;(00:59:23) How GLP-1 probiotics impact the gut lining and overall health&nbsp;(01:03:56) GLP-1 and its connection to longevity and disease prevention&nbsp;Sponsors:&nbsp;Pendulum | Get 20% off membership at <a href="https://pendulumlife.com" rel="noopener noreferrer" target="_blank">https://pendulumlife.com</a> with code Asprey20&nbsp;ARMRA | Go to <a href="https://tryarmra.com/" rel="noopener noreferrer" target="_blank">https://www.TryARMRA.com</a> and use code Dave for 15% off&nbsp;ARRC LED | For More Information Visit <a href="http://ARRCLED.com&nbsp;" rel="noopener noreferrer" target="_blank">ARRCLED.com&nbsp;</a>Resources:&nbsp;Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: <a href="https://daveasprey.com/books" rel="noopener noreferrer" target="_blank">https://daveasprey.com/books</a>&nbsp;&nbsp;Instagram: @Dave.Asprey&nbsp;Pendulum GLP-1 Probiotics: <a href="https://pendulumlife.com" rel="noopener noreferrer" target="_blank">https://pendulumlife.com</a> (Code: Asprey20 for 20% off)&nbsp;Instagram: @pendulumlifecoSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

The Human Upgrade with Dave Asprey