What if the parts of you that feel unworthy, unseen, or disconnected are simply waiting to be heard? In this deeply immersive episode of Journeys with My Body, we explore the Somatic Shadow—the hidden, unprocessed emotions stored in the body—and how Structural Dissociation shapes our inner world.We’ll uncover:<ul><li>Why past wounds appear in our posture, breath, and nervous system. </li></ul><ul><li>How trauma fragments us into different “selves” for survival. </li></ul><ul><li>A gentle way to meet and integrate the parts of you that feel lost or unworthy. </li></ul>Take a deep breath, settle in, and let’s begin the journey back to wholeness. 💜 ⬇️ ⬇️ ⬇️ ⬇️ ⬇️Feeling stuck in a cycle of forcing, controlling, and micromanaging every aspect of your life? You&#39;re not alone. Many high achievers find themselves trapped in the paradox of working harder but achieving less, leaving them exhausted, unfulfilled, and disconnected from life&#39;s natural flow.Come join our "<a href="https://bit.ly/8body8">Journeys With My Body</a>" community! We&#39;re more than your ordinary community; we&#39;re an ecosystem of transformation where executives, entrepreneurs, and people like you discover how to work with their bodies to manifest health, wealth, and love. Through practices like the "surrender scan," body dialogue, and abundance breathing, you&#39;ll learn how to align with life&#39;s natural current instead of fighting against it.Don&#39;t spend another day caught in the control trap. Join us and discover how release leads to receiving, how trust creates opportunities, and how letting go magnetically attracts success. Your greatest manifestations await in the space between doing and being — join us and watch the magic unfold.<a href="https://www.instagram.com/journeyswithmybody/">⁠Follow on Instagram⁠</a><a href="https://buymeacoffee.com/journeyswithmybody" target="_blank" rel="noopener noreferer">https://buymeacoffee.com/journeyswithmybody</a>

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The Somatic Shadow: Healing Unworthiness & Integrating Fragmented Selves

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