HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face &amp; countering counterfactuals, which will make sense when you listen. 

Follow Dr. Lauri Santos https://instagram.com/lauriesantosofficial

Her podcast: https://www.happinesslab.fm

Donations went to DonorsChoose.org 

Sponsors of Ologies: alieward.com/ologies-sponsors

Transcripts &amp; bleeped episodes at: alieward.com/ologies-extras

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

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Follow twitter.com/ologies or instagram.com/ologies

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Sound editing by Jarrett Sleeper of MindJam Media &amp; Steven Ray Morris

Transcripts by Emily White of www.thewordary.com/

Website by https://www.kellyrdwyer.com/

Support the show: http://Patreon.com/ologies

See omnystudio.com/listener for privacy information.

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Eudemonology (HAPPINESS) with Laurie Santos

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