Conflict in marriage can often feel like an all-consuming and explosive cycle that eats away at peace. It&rsquo;s essential to acknowledge past experiences that contribute to these negative cycles. Ron (a licensed marriage and family therapist) and his wife Nan describe how self-regulation and retraining the brain's triggers can help bring restoration and healing in a marriage. The couple shares their own journey through the tragic loss of their young son and how these principles impacted that difficult process. &nbsp; <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-05?refcd=2472108">Receive a copy of The Mindful Marriage and an audio download of "Building an Emotionally Healthy Marriage" for your donation of any amount!</a> &nbsp; <a href="https://www.focusonthefamily.com/episodes/broadcast/building-an-emotionally-healthy-marriage/#featured-resource-cta/">Get More Episode Resources&nbsp;</a> &nbsp; <a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

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Building an Emotionally Healthy Marriage (Part 1 of 2)

Focus on the Family with Jim Daly

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