Have you ever had the experience of fixing something in the practice room…only to have it come back in performance?Maybe it’s a passage where tension creeps back in. Or a section where your fingers revert to an old fingering. Or some aspect of your technique that you’ve worked hard to fix - until it shows up again at exactly the wrong moment.Why does this happen?In this month's episode, cognitive psychologist Paul Baxter explains why bad habits are so persistent, and shares a little-known research-based method that may help change stubborn habits more quickly - and permanently.Get all the nerdy details in this month's interview:<a href='https://bulletproofmusician.com/paul-baxter-why-old-habits-return-under-pressure-and-what-to-do-about-it/'>Paul Baxter: Why Bad Habits Keep Coming Back (And a Faster Way to Change Them)</a>Additional ResourcesThe exact Old Way New Way protocol and examples across a wide range of performance domains can be found in Paul's book, <a href='https://personalbest.au/'>Overcoming Performance Roadblocks</a>More from The Bulletproof Musician<ul><li><a href='https://bulletproofmusician.com/subscribe/'>Get the free weekly newsletter</a>, for more nerdy details and bonus subscriber-only content.</li><li><a href='https://bulletproofmusician.com/subscribe-pressure-proof-podcast/'>Pressure Proof</a>: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.</li><li><a href='https://members.bulletproofmusician.com/edu/learning-lab-all-access/?icn=learninglab&icm=podcast&ics=buzzsprout'>Learning Lab</a>: A continuing education community where musicians and learners are putting research into practice.</li><li><a href='https://bulletproofmusician.com/courses/?icn=courses&icm=podcast&ics=buzzsprout'>Live and self-paced courses</a></li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Paul Baxter: Why Bad Habits Keep Coming Back (And a Faster Way to Change Them)

The Bulletproof Musician

AI Chapters

AI Insights

Reviews