This time around, nature talks back in song as Bernie the Butterfly returns to talk about the chrysalis journeys of us all.Heads up, this episode discusses the musical Spring Awakening, which deals with topics like sexuality and suicide. I discuss these topics in a very sleepy way, but feel free to skip this episode if that’s not your cup of tea. If you are going through a crisis, you can call 988 or chat with someone at <a href="https://988lifeline.org/">988lifeline.org</a>.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! <a href="http://sleepwithmepodcast.com/plus">sleepwithmepodcast.com/plus</a>Get your Sleep With Me <a href="https://sleepwithmepodcast.com/sleepphones">SleepPhones</a>. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out <a href="https://lnk.to/sXgEbN">Bedtime Stories from Sleep With Me</a>This episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the <a href="https://www.crisistextline.org/">Crisis Textline</a> and see more <a href="https://linktr.ee/creatorselfcare">global helplines here</a>.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit <a href="http://helixsleep.com/sleep">helixsleep.com/sleep</a> and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at <a href="http://zocdoc.com/sleep">zocdoc.com/sleep</a>AQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to <a href="https://aquatruwater.com/">AquaTru.com</a> and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it’s right for you. It’s a simple way to get effective treatment right from home. Head to <a href="https://www.talkiatry.com/gen-lp?upv=2&type=paid&ad_name=sleep">Talkiatry.com/SLEEP</a> to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to <a href="https://www.quince.com/home/luxe-sheets-&-bedding">quince.com/sleepwithme</a> for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to <a href="https://dripdrop.com/">dripdrop.com</a> and use promo code "sleep".COZY EARTH - Cozy Earth's bamboo sheets are guaranteed to give you a good night's sleep. The wick away heat and moisture to keep you cool in the summer nights. Head to <a href="https://cozyearth.com/">cozyearth.com</a> and use code SLEEP for 20% off!

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