300. Every human feels inadequate sometimes. Whether the whispers of “You’re not good enough” come from someone in your life or from inside your own head, these seven tips will help you feel more self-assured.Find <a href="https://www.drjadewu.com/" rel="noopener noreferrer" target="_blank">Dr. Jade Wu here</a>.Have a mental health question? Email us at&nbsp;<a href="mailto:psychologist@quickanddirtytips.com" rel="noopener noreferrer" target="_blank">psychologist@quickanddirtytips.com</a>Find Savvy Psychologist on&nbsp;<a href="https://www.facebook.com/savvypsychologist" rel="noopener noreferrer" target="_blank">Facebook&nbsp;</a>and&nbsp;<a href="https://x.com/qdtsavvypsych" rel="noopener noreferrer" target="_blank">Twitter</a>, or subscribe to the&nbsp;<a href="https://www.quickanddirtytips.com/savvy-psychologist-newsletter/" rel="noopener noreferrer" target="_blank">newsletter</a>&nbsp;for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:<a href="https://quickanddirtytips.com/savvy-psychologist" rel="noopener noreferrer" target="_blank">https://quickanddirtytips.com/savvy-psychologist</a><a href="https://www.facebook.com/savvypsychologist" rel="noopener noreferrer" target="_blank">https://www.facebook.com/savvypsychologist</a><a href="https://twitter.com/qdtsavvypsych" rel="noopener noreferrer" target="_blank">https://twitter.com/qdtsavvypsych</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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