🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. <a title="Free Journal" href= "https://sipandom-ullq90.subscribepage.io/" target="_blank" rel= "noopener">Download your journal here →</a> Karma Yoga, Guided Meditation, Karma Yoga Flow, Meditation Sequence, Integrated Meditation Practice, Tattva Mudra, Root Chakra, Paramahansa Yogananda, Daily Meditation Series This is Day 6 of the 7-day weekly series, episodes "Right Action Karma Yoga | Guided Meditation for Purposeful Living," #2798-2804. Share Your Journey I'd love to hear what came up for you today. Screenshot this episode and tag me, or reply to this week's email — I read every message. Ways to Support If this episode helped you, the most meaningful thing you can do is share it with someone who needs a little peace today. Ratings and reviews also help this podcast reach more people looking for calm. Extra Daily Support Want more than one meditation a day? The Sip and Om Meditation App includes extended sessions, sleep content, and the full library of past series. 📲 <a title="1-Week Free App Access" href= "https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone">[Download on the App Store →]</a> Credits Music by Christopher Lloyd Clarke and Greg Keller. Hosted by Mary Meckley — Sip and Om, Daily Meditation Podcast. Questions or feedback? Reach me anytime at <a class= "underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="mailto:Mary@SipandOm.com">Mary@SipandOm.com</a>

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