We spend a lot of time curating for taste, touch, smell, and vision. But too often, sound gets overlooked. We forget that we can get rid of sounds that annoy us, and surround ourselves with sounds that we love. When we do, it can have huge benefits for our mood and wellbeing. In this episode, <a href="https://www.drlauriesantos.com/">Dr. Laurie Santos</a> of <a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos">The Happiness Lab</a> joins Dallas to create a Handbook for Sonic Happiness. Featuring auditory psychologist <a href="https://as.nyu.edu/faculty/david-poeppel.html">David Poeppel</a>, psychology researcher <a href="https://www.essex.ac.uk/people/poeri14804/giulia-poerio">Giulia Poerio</a>, clinical psychologist <a href="http://alimattu.com/">Ali Mattu</a>, sound scholar <a href="https://miamioh.edu/cas/academics/departments/mjf/about/faculty-staff/hagood-mack/index.html">Mac Hagood</a> and acoustician <a href="http://trevorcox.me/">Trevor Cox</a>.Follow the show on <a href="http://twitter.com/20korg">Twitter</a>, <a href="http://facebook.com/20korg">Facebook</a>, & <a href="https://reddit.com/r/20k">Reddit</a>.Subscribe to our Youtube channel <a href="https://www.youtube.com/channel/UCFu_7pxU3-CByq7bxjVuE4Q">here</a>.Sign up for <a href="https://glow.fm/20k/">Twenty Thousand Hertz+</a> to get our entire catalog ad-free + our bonus show MicroHertz!If you know what this week's mystery sound is, tell us at <a href="http://mystery.20k.org/">mystery.20k.org</a>.Listen to more episodes of The Happiness Lab with Dr. Laurie Santos <a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos">here.</a>Visit <a href="https://athleticgreens.com/20k">athleticgreens.com/20k</a> to get a one-year supply of vitamin D and 5 travel packs free with your first purchase.Hiring? Sign up at <a href="https://www.indeed.com/hertz">Indeed.com/Hertz</a> and get a $75 credit to sponsor your first job post for better visibility, more applications, and quicker hiring times.Episode transcript, music, and credits can be found here: <a href="https://www.20k.org/episodes/sonichappiness">https://www.20k.org/episodes/sonichappiness</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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Handbook for Sonic Happiness

Twenty Thousand Hertz