<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2107847/open_sms">Send us a text</a>Avoidant attachment looks like independence and strength on the surface—but in relationships, it creates walls that push loved ones away. In this episode of 15 Minutes with Dad, host Lirec Williams dives into how avoidance develops, often from childhood homes shaped by trauma, silence, addiction, or harsh discipline.Discover how avoidance shows up in modern fatherhood—dads who are physically present but emotionally absent—and in partnerships, where the anxious-avoidant cycle leads to conflict, silence, and disconnection. With honest reflection and practical tools, you’ll learn how to stay present in conflict, rebuild intimacy, and model emotional healing for your children.This episode offers fathers and partners the roadmap to break generational cycles, reclaim emotional intimacy, and create a legacy rooted in connection, not distance. <a rel="payment" href="https://www.buzzsprout.com/2107847/support">Support the show</a>Stay Connected with 15 Minutes with Dad: 🌐 Website: Explore additional resources and updates on our healing journey at <a href='https://www.15minuteswithdad.com/'>15MinuteswithDad.com.</a> 📱 Follow us on Social Media: <ul> <li>Instagram: <a href='https://www.instagram.com/15minuteswithdad'>@15minuteswithdad</a> </li> <li>Facebook: <a href='https://www.facebook.com/15minuteswithdad'>15 Minutes with Dad</a> </li> <li>TikTok:<a href='https://www.tiktok.com/@15minuteswithdad'> @15minuteswithdad</a> </li> </ul> Host <ul> <li>Instagram: <a href='https://www.instagram.com/toldbylirec'>@ToldbyLirec</a> </li> <li>Facebook: <a href='https://www.facebook.com/toldbylirec'>@ToldbyLirec</a> </li> <li>TikTok:<a href='https://www.tiktok.com/@Toldbylirec'>@ToldbyLirec</a> </li> </ul> ✉️ Subscribe and Share: Receive the latest episodes directly in your inbox by subscribing on our website. Don't forget to share your thoughts and experiences with the community! 🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more. Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing. <a href='https://www.15minuteswithdad.com/shop'>Buy 15 Minutes with Dad Merchandise</a> - <a href='https://www.15minuteswithdad.com/donate'>Donate to 15 Minutes with Dad</a> so...

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Breaking the Cycle: How Avoidant Attachment Creates Distance in Love and Fatherhood

15 Minutes with Dad: Emotional Presence, Co-Parenting & Father's Growth

AI Chapters

AI Insights

Reviews