Katherine Schwarzenegger Pratt is officially done chasing “balance”, because, as she tells Kristin, it doesn’t exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about the pressures of “doing it all,” the guilt that comes with motherhood, and the boundaries she’s learning to hold as a mom of three. She shares what protecting her peace looks like in real time: saying no, slowing down, and letting herself be imperfect. Plus, Katherine passes along game changing piece of advice her mom, Maria Shriver, taught her about keeping a family close: the importance of naming your family values out loud, revisiting them often, and making sure everyone knows what your home stands for. It’s simple, profound, and truly game-changing advice every family needs.Together, she and Kristin unpack what it means to redefine success and replace the pressure with presence. It’s refreshing, hilarious, and full of heart, the kind of chat that makes you feel instantly lighter.You’ll walk away with:1. Katherine’s hard-earned lessons on letting go of the “supermom” myth.2. Practical ways to set boundaries and protect your peace, guilt-free.3. The reminder that dropping the ball isn’t failure…it’s freedom.Get Katherine's new book, Kat and Brandy here! <a href="https://amzn.to/4orFNSO" rel="noopener noreferrer" target="_blank">https://amzn.to/4orFNSO</a>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting <a href="http://chrysler.com/pacifica" rel="noopener noreferrer" target="_blank">chrysler.com/pacifica</a>This episode is sponsored by BetterHelp. Give online therapy a try at <a href="http://betterhelp.com/FEELINGS" rel="noopener noreferrer" target="_blank">betterhelp.com/FEELINGS</a> and get on your way to being your best self. Get 10% off your first month!Explore the new Peloton Cross Training Tread+ at <a href="http://onepeloton.com" rel="noopener noreferrer" target="_blank">onepeloton.com</a>Try ZipRecruiter for FREE at <a href="http://ziprecruiter.com/FEELINGS" rel="noopener noreferrer" target="_blank">ziprecruiter.com/FEELINGS</a>Visit <a href="http://kendrascott.com/gifts" rel="noopener noreferrer" target="_blank">kendrascott.com/gifts</a> and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Head to <a href="http://ritual.com/FEELINGS" rel="noopener noreferrer" target="_blank">ritual.com/FEELINGS</a> for 40% off your first month.Head to <a href="http://hiyahealth.com/BLF" rel="noopener noreferrer" target="_blank">hiyahealth.com/BLF</a> to receive 50% off your first order.&nbsp;Produced by&nbsp;<a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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