⚡️MINI⚡️ Too Much Screen Time? Blue Light Impact on Sleep, Vision, & Skin
Women's Wellness ON AIR WITH ELLA
20 Mar 2025
08:24
A bite-sized boost to your day! "30 hours of screen time increases skin inflammation by 40%!!" - let's talk about BLUE LIGHT! In this mini:
- Effects of Blue Light on the Eyes
- Impact on Retina and Vision
- Children and Blue Light Sensitivity
- Effects of Blue Light on Skin - it's aging us faster!
- Nighttime Screen Use and Sleep
- Blue Light Blocking Glasses
🎧 FULL EPISODE: 270: Blue Light is Aging Us
📝 SHOW NOTES: https://www.onairella.com/post/270-blue-light
🌟 Guest: Dhruvin Patel, Ocushield
🔔 SUBSCRIBE/FOLLOW in this app to get full-length, weekly episodes!
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🌟 21 DAYS OF MOVEMENT 🌟 We start our next challenge in Instagram on April 1st! Connect with me at @onairwithella for all the details.
🎧 Free Custom Playlist - grab yours here.
🛎️ Subscribe to my 🎧 AUDIO newsletter for the behind-the-scenes scoop!
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🚨 Join us May 9th for the Women of Impact event in NJ! Code ELLA20 saves $20 for the first 10 people! SAVE YOUR SEAT.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support!
- Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA
- My favorite probioticOxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)
>>> See all of my discounts and brands that I love right here!
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
-----------------------------------------------
Want to leave a ⭐⭐⭐⭐⭐ review?
Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."
If you leave a comment we might read it on the air!
A bite-sized boost to your day! "30 hours of screen time increases skin inflammation by 40%!!" - let's talk about BLUE LIGHT! In this mini:
- Effects of Blue Light on the Eyes
- Impact on Retina and Vision
- Children and Blue Light Sensitivity
- Effects of Blue Light on Skin - it's aging us faster!
- Nighttime Screen Use and Sleep
- Blue Light Blocking Glasses
🎧 FULL EPISODE: 270: Blue Light is Aging Us
📝 SHOW NOTES: https://www.onairella.com/post/270-blue-light
🌟 Guest: Dhruvin Patel, Ocushield
🔔 SUBSCRIBE/FOLLOW in this app to get full-length, weekly episodes!
--------------------------------------
🌟 21 DAYS OF MOVEMENT 🌟 We start our next challenge in Instagram on April 1st! Connect with me at @onairwithella for all the details.
🎧 Free Custom Playlist - grab yours here.
🛎️ Subscribe to my 🎧 AUDIO newsletter for the behind-the-scenes scoop!
-----------------------------------
🚨 Join us May 9th for the Women of Impact event in NJ! Code ELLA20 saves $20 for the first 10 people! SAVE YOUR SEAT.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support!
- Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA
- My favorite probioticOxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)
>>> See all of my discounts and brands that I love right here!
-----------------------------------
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
-----------------------------------------------
Want to leave a ⭐⭐⭐⭐⭐ review?
Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."
If you leave a comment we might read it on the air!