In this episode, I speak with <a href="https://leanneellington.com/">Leanne Ellington</a> about the intersection of neuroscience and faith. Leanne shares her journey of overcoming struggles with food and body image, advocating for women to break free from societal pressures. We discuss her application of self-brain surgery and how understanding neuroplasticity leads to transformative change.
We explore the complexities of habit change and practical strategies for rewiring the brain, emphasizing that true transformation starts within. 
Leanne underscores the importance of accountability and radical responsibility in the healing process, offering resources for listeners to further their journey. This episode reinforces that change is possible through the blend of faith and neuroscience.
<a href="https://acrobat.adobe.com/id/urn:aaid:sc:US:81fbc28d-1101-4910-aa42-389e86cd6f46">Click here for the transcript⁠.⁠</a>
Resources and Links<a href="https://open.spotify.com/playlist/7tJS8qb7UMtMtFTB8eQwMN?si=a7c23e35889347b3">⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://leanneellington.com/">Leanne's website</a>
Leanne's guest host of <a href="https://www.youtube.com/watch?v=iG9VPuKdV_U">Spiritual Brain Surgery</a> (She recently hosted THREE episodes, and you can find them all on our YouTube channel)
Leanne has two incredible podcasts, <a href="https://leanneellington.com/god">⁠⁠What's God Got to Do With It? ⁠⁠</a>and <a href="https://leanneellington.com/outweigh">⁠⁠Outweigh⁠⁠</a>. 
My book, 2021 ECPA Memoir/Biography of the Year, <a href="https://amzn.to/42fqKn0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've Seen the End of You⁠⁠⁠</a>
<a href="https://amzn.to/42fqKn0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Be sure to check out my latest book, <a href="https://amzn.to/3mAqGLG">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope Is the First Dose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>!
Sign up for my weekly <a href="https://drleewarren.substack.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-Brain Surgery Newsletter here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>! (Get my free Thought Biopsy Worksheet when you subscribe!)
<a href="https://open.spotify.com/playlist/7tJS8qb7UMtMtFTB8eQwMN?si=a7c23e35889347b3">⁠⁠⁠⁠Self-Brain Surgery Playlist on Spotify⁠⁠⁠⁠⁠⁠</a>

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