I’m excited to share that I have just released four new meditation classes on the @<a href="http://alyte.app/" rel="noopener noreferrer" target="_blank">alyte.app</a>. Starting next week, I’ve scheduled sessions of my pre-recorded meditation classes. You can simply join via the link in my Instagram bio to sign up and experience them with me.For those of you who don’t know, Alyte is the new social fitness app. With Alyte, you don’t have to make compromises, you can hang out while you work out, and build friendships, while you build fitness. So join me, as we start the movement, for social movement.https://www.alyte.app/ <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

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Bonus Episode: Happy Mind is launching on the Alyte App!!

Happy Mind: Meditations from the Ancient World to Modernity