If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month. You can subscribe with the links in the show notes, or by visiting confidentclinicianclub.com <ul><li>Website: www.confidentclinicianclub.com </li><li>https://discover.theconfidentclinicianclub.com/lm-the-stacks</li></ul>----Many skincare trends link diet to acne and rosacea, but what does the research actually say? In this episode, I break down the science behind food and skin health, debunk common myths, and explain why managing these conditions matters more than searching for a cure. You'll learn which foods may worsen acne and rosacea, why extreme diets lack evidence and the role of a Mediterranean-style diet in skin health. If you’ve ever wondered whether cutting out dairy or chocolate can improve your skin, this episode is for you.----In this episode of  “The Real Integrative Medicine Podcast,” I explore the link between diet and skin health—separating myths from science. While trendy diets claim to clear up acne and rosacea, the truth is more complex. I break down the latest research, discuss why eliminating certain foods may or may not help, and explain the role of genetics in skin conditions. Plus, I share insights on the Mediterranean diet and why it's one of the few dietary patterns actually associated with better skin health. Tune in to learn how to take a science-backed approach to managing your skin.----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University’s Health Sciences program, she bridges the gap between research and real-world application.----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com <a href="⁠https://drtalks.com/podcast-service/" target="_blank" rel="ugc noopener noreferrer">⁠https://drtalks.com/podcast-service/</a>

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Cut these foods for clearer skin (and leave these ones in!)

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