Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.Dr. Amen’s books:<ul><li><a href="https://amzn.to/43AxUlD" target="_blank">Change Your Brain Every Day</a></li><li><a href="https://amzn.to/4o3Xff0" target="_blank">Conquer Your Negative Thoughts</a></li><li><a href="https://amzn.to/43BD156" target="_blank">30% Happier in 30 Days</a></li><li><a href="https://amzn.to/44iTjQu" target="_blank">Raising Mentally Strong Kids</a></li></ul><a href="https://www.amenclinics.com/" target="_blank">Amen clinics</a>In this episode you will:<ul><li>Discover why 70% of chronic pain is linked to brain health rather than physical injury alone</li><li>Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits</li><li>Learn to stop believing automatic negative thoughts that damage both your mind and body</li><li>Understand how faith and belief in God can triple your protection against depression</li><li>Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame</li></ul>For more information go to <a href="https://lewishowes.com/1860" target="_blank">https://lewishowes.com/1860</a>For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gabor Maté – <a href="http://greatness.lnk.to/1849SC" target="_blank">greatness.lnk.to/1849SC</a>Dr. Andrew Huberman  – <a href="http://greatness.lnk.to/1830SC" target="_blank">greatness.lnk.to/1830SC</a>Dr. Joe Dispenza – <a href="http://greatness.lnk.to/1857SC" target="_blank">greatness.lnk.to/1857SC</a>
Get more from Lewis!&nbsp;<a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a><a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f" target="_blank">Get The Greatness Mindset audiobook on Spotify</a><a href="https://greatness.lnk.to/chat" target="_blank">Text Lewis AI</a><a href="https://www.youtube.com/lewishowes" target="_blank">YouTube</a><a href="https://www.instagram.com/lewishowes/" target="_blank">Instagram</a><a href="http://lewishowes.com/" target="_blank">Website</a><a href="https://www.tiktok.com/@lewis" target="_blank">Tiktok</a><a href="https://www.facebook.com/lewishowes/" target="_blank">Facebook</a><a href="https://twitter.com/LewisHowes" target="_blank">X</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen

The School of Greatness

AI Chapters

AI Insights

Reviews