I’m a firm believer in the connectedness of everything. Healing happens at the intersection of spirituality, science, and Indigenous wisdom. Sure, each principle can (and has!) exist in its own sphere, but the true magic is in the mix. Heather Lovegood agrees. She’s a holistic bodyworker and lymphatic drainage expert who provides healing-centered, trauma-trained services to clients in Chicago. She helps people build the capacity to identify and release buried, inflammatory emotions–those squishy, sticky, and often devastating sensations that our bodies hold onto in the wake of complex trauma or prolonged periods of stress.  GUEST BIO A long-time student of life, Heather Lovegood’s own healing path led her to the healing arts, specifically bodywork. Drawing from these tools for both her personal practice and her work with clients has been the deepest gift and greatest of teachers.  Authentic Leaders Group  Are you a therapist stepping into leadership for the first time? Or maybe you've been in a leadership position for a while, but are bumping up against new struggles? Our Authentic Leaders Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners. Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. <a href="https://bit.ly/cwhauthenticleaders">Join the waitlist now to be part of the next Authentic Leaders Group!</a> 1:1 With Sarah Wounded healers need supervision too. Sarah is passionate about fostering therapists’ personal and professional growth through mentoring, supervision, and consultation. Mentoring options are available for therapists who are looking for a transformative supervision experience and practice owners who are looking for customized support. Supervision not only plays a crucial role in the professional development and ethical practice of therapists, but also provides parallel process for our own healing. In consultations, Sarah helps practice owners align their business with their lifestyle goals. Together, we'll look at both the concrete business practices as well as the emotional stuff that complicates business ownership.   <a href= "https://www.headheartbiztherapy.com/consultation">Reach out to find out more and book! </a> Conversations With a Wounded Healer Listener Feedback 2025 Help me to get to know you better and enter a massive giveaway! <a href= "https://docs.google.com/forms/d/e/1FAIpQLSchB0UQzWd_wS0RDiH8vVqvGI6yBEtTbLgVs_fCLzd5LESevg/viewform"> Share your feedback & enter to win</a>   SUPPORT THE SHOW <a href="https://tinyurl.com/cwhmerch">Conversations With a Wounded Healer Merch</a> <a href="https://bit.ly/cwhpatreon">Join our Patreon for gifts & perks</a> <a href="https://bit.ly/cwhbookshop">Shop our Bookshop.org store and support local booksellers</a> <a href="https://bit.ly/cwhratethispodcast">Share a rating & review of this show</a> *** Let’s be friends! You can find me in the following places… My Website: <a href= "https://bit.ly/cwhpodcast">https://www.headheartbiztherapy.com/podcast</a> Facebook: <a href= "https://bit.ly/cwhfacebook">https://www.facebook.com/HeadHeartBizTherapy/</a> Instagram: <a href= "https://bit.ly/cwhigheadheart">@headheartbiztherapy</a>

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283 - Heather Lovegood, Part 1 - Surrender in the Face of Fear of the Unknown

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