Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.In this fascinating conversation, the <a href="https://amzn.to/3WjAh6k" rel="noopener noreferrer" target="_blank">Age-Proof Your Brain</a> author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and how to optimize your brain for decades to come.You can find Marc at: <a href="https://drmarcmilstein.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/drmarcmilstein/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.goodlifeproject.com/podcast/longevity-neuroscience-productivity-marc-milstein" rel="noopener noreferrer" target="_blank">Episode Transcript</a>If you LOVED this episode, you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/NjM2NTY2MTVhOGY4OWEwMDExZGFiNTY5" rel="noopener noreferrer" target="_blank">David L. Sinclair, Ph.D.</a>, about reimagining aging.Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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