Like many artists, we deeply empathize with the world around us. It can be hard to manage all the tough feelings that come up. A lot is happening in the world—a lot to laugh about, cry about, shout about, and rage about. Sorrow can bring joy, anger can bring calm, and it can all feel impossible to face. And, like it or not, we believe there is one path forward: To get through it all, we’ve got to go all the way there.This week’s episode of The Spark File podcast examines our long-held belief that moving through big feelings requires mindful action. Join us as we discuss ways to process the hard stuff, following the real-world examples of everyone from curious toddlers to award-winning songwriters. We’ll explore methods for proper care and feeding of your feelings to help you get unstuck and move forward.The hard truth is that the tough stuff will keep coming. Fear, anger, joy, and the creativity cycle move through us regardless of the world’s events. So, in tenuous moments like these, the best care a creative community can offer—for ourselves and each other—is a developed practice of going all the way there. You can listen to the Spark File podcast on <a href='https://open.spotify.com/show/5ObBl4PQGUnaqbkHul91zX'>Spotify</a>, <a href='https://podcasts.apple.com/us/podcast/the-spark-file-with-susan-blackwell-and-laura-camien/id1478574492'>Apple Podcasts</a>, and <a href='http://www.thesparkfile.com/season-5-episode-13'>directly on our website</a>.BRAVE Creatives! Your creative work is needed now more than ever.&nbsp;Join us for The Spark File 2025 New Year Creativity KickoffJanuary 1, 2025 from 11am - 6:30pm ETThis one day virtual retreat will help identify and clarify your creative vision, and chart a course for completion.<a href="https://programs.thesparkfile.com/2025-new-year-creativity-kickoff">LEARN MORE</a>&nbsp;

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