Today's podcast episode is about helping midlife women support and heal the life-altering and personal issues of pelvic floor dysfunction and prolapse. We're talking about peeing your pants and more. Women in midlife are finally at a point in their journeys where they have children who are gaining more independence. This can also mean more stability in their careers and more ability to turn energy towards taking care of themselves again, which can lead to so much healing at such a crucial time. Get ready to hear tips, practical advice, and actionable steps to support healing your pelvic floor. Learn more: <a href= "https://suzyrosenstein.com/podcast/ep-433-stop-peeing-your-pants-why-nows-the-time-to-heal-your-pelvic-floor/"> https://suzyrosenstein.com/podcast/ep-433-stop-peeing-your-pants-why-nows-the-time-to-heal-your-pelvic-floor/</a>

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EP #433: Stop Peeing Your Pants - Why Now's The Time To Heal Your Pelvic Floor

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

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